The Way In: 5 Winning Strategies to Lose Weight, Get Strong and Lift Your Life

Marcellus, Andrea

ISBN 10: 1733151826 / ISBN 13: 9781733151825

Verlag: Avrock Press, 2019

The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Bestandsnummer des Verkäufers BSM.ZJFT

Inhaltsangabe:

5 Simple Strategies For Living Your Best LifeMost “diet books” make it sound so easy: do this, do that, lose weight, keep it off, have a fabulous life. The end. But we all know that fitness isn’t some story with a tidy ending. It’s a journey where the toughest step is the first and the destination seems to be a club where only the genetically blessed, athletically gifted and ferociously disciplined get to be lifetime members. If only there was a way for the rest of us to make the journey to health and happiness— to that elusive place where fitness actually “fits in” to our busy schedules and doesn’t require spending 12 weeks pretending to be someone we’re not.

There is. It’s called The Way In by Andrea Marcellus.

But be warned. This method is only for people who want to:

• Lose weight for good without eliminating any of the foods you truly enjoy. (Yes, you read that right.)
• Develop a strong, lean physique without working out like it’s the Olympic trials.
• Learn how to be your own personal coach rather than your most dedicated critic.
• Make friends with food again.And the mirror. (Again, yes,you read that right.)

Marcellus — a fitness expert and life strategist with more than 20 years’ experience —brings a holistic approach to the challenges of losing weight and becoming healthier. The opposite of a one-size-fits-all plan, her 5 Life Strategies guide you to determine a course of action that’s right for you. The result: an outside that matches the strong, capable person you know you are on the inside. (And maybe you’ll also start your own club!)

Über die Autorin bzw. den Autor: Eight years ago, Andrea Marcellus began breaking rules - should's, conventions, expectations - to develop a more rewarding approach to life. The result is her 5 Life Strategies - a code that yields amazing results, both for herself and her clients.

Bibliografische Details

Titel: The Way In: 5 Winning Strategies to Lose ...
Verlag: Avrock Press
Erscheinungsdatum: 2019
Einband: Softcover
Zustand: good