Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self

Colette Baron-Reid

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Sprache: Englisch

Verlag: Random House USA Inc, 2013

030798611X / 9780307986115

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Artikelbeschreibung des Verkäufers

Here's the truth: Other people's drama is making you fat. You're a good person. You feel for other people's troubles and challenges. Heck, you're probably the go-to person for a whole list of people when the going gets tough But is your caring nature keeping you out of the best shape of your life? Break the cycle and be the loving person you are--without letting other people's drama keep you from being a hot mamma Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food. This 4-step, 8-week program will show you how to finally let go of what's weighing you down, physically and emotionally. You will learn how to: - Reverse empathy overload and establish healthy boundaries - Avoid the noisy trigger foods that lead to autopilot eating - Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve This book is your guide to having a new healthy, loving relationship with your food and your feelings. It's the end to other people's drama--and the beginning to the body (and life) you deserve From the Hardcover edition.…

Bestandsnummer des Verkäufers 00093790714

Titel
Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
Autor
Colette Baron-Reid
Verlag
Random House USA Inc
Erscheinungsjahr
2013
Zustand
Very Good
Einband
Hardback
Sprache
Englisch
ISBN-10
030798611X
ISBN-13
9780307986115

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 20. Dezember 2007

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Erster ArtikelEUR 0,00EUR 9,83
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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