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Inhaltsangabe: Wellness Wisdom offers an alternate view on health and healing with personal experiences that are relatable, helpful, and always enlightening.

It is a reference book for natural health and healing; inspired by author Alice McCall s healing journey with breast cancer. It is an empowering and practical road map for self-healing that includes little known information on what really causes disease. Wellness Wisdom is also a must have for those who want to prevent disease, stay healthy, and grow into a place of peace, contentment, and joy.

Wellness Wisdom is a friendly guide to help you navigate your daily journey with health issues, environmental toxins, nagging fears, and your spiritual destiny. In an instant you can reference what you need from a holistic perspective of healing, as well as maintaining your health and spiritual vitality.

Includes Valuable Information On:

  • Making your refrigerator and pantry the pharmacy for your health - with specific healing properties of everyday foods highlighted in an easy to use way.
  • Effecting transformational changes within the cells of your body - with personal experiences from the author.
  • Using spiritual drawing, journaling, and meditation to manifest your health - simple no-cost ways to support you mental, emotional, and physical well-being.
  • Learn diet tips, recipes, and cooking ideas that support your body's health culled from a variety of healthy diets including raw foods and macrobiotic approaches.
  • Understand alternative health practices, remedies, and protocols that are available to you on your healing journey.
In 2007, Alice McCall was diagnosed with breast cancer. The next day, she courageously decided to embark on the path of healing herself without medical intervention. In Wellness Wisdom McCall shares all that she learned along her healing journey, offering hope and guidance to those that are afflicted with breast cancer or other diseases. It is both a reference book that gives the how to s of natural health and healing from the spiritual aspects of healing, diet and nutrition, to holistic healthcare practices and protocols; along with McCall s personal revelations during the process.

From the Author: A Message from the Author
Step onto Your Healing Path

This book was arranged so it would be useful as a reference book to keep on hand.  Keep it in the kitchen, on your bedside table, or in your office.  I hope that you refer to it often.  It can help you!  Please share it with as many other people as you can.  You want all of your friends and family to be healthy, free of disease, and free of emotional issues, right?  What a great gift to give for someone you love.  Most importantly, however, is to step onto your healing path.  Even if you feel perfectly healthy - mind, body, spirit, and emotions - the benefit is to prevent health issues and maintain health.  This is especially true as you age. 

Include the lifestyle practices described in this book as part of your life.  If you have just healed a health issue, please do not go back to your old way of being.  Make your healing lifestyle your permanent lifestyle.  Let's stay healthy by staying on the healing path and making it your ongoing path.

If you want to improve your health or prevent disease, make the changes necessary to eliminate a worry and fear based life.  Hold onto positive thoughts and emotions everyday.  Get plenty of sleep and rest.  Engage in an exercise routine that includes breath work.  Establish a practice of meditation and eat healing organic foods with an emphasis on vegetables.

All healing is spiritual first.  In fact, all of life is spiritual first.  You are spirit living in your body.  Your spirit, your soul, is who you are.  Get to know that part of you.  Learn to live in the present moment, letting your soul show you the way.  Surrender your fears and set intentions for what you desire.  Trust that God will take care of the rest.  Then enjoy each day with joy.  This is the best prescription for leading a long, healthy life, and it is so freeing and joyful.  Please give it a try.

If this feels overwhelming, don't try to change and do everything all at once.  Start incorporating healthy changes gradually.  Perhaps you will be inspired to start by changing how you eat.  Perhaps you will start incorporating regular meditation into your life, but please start.

I want to share the intention I set the day I learned of my diagnosis: "I will be guided and supported to heal myself successfully, so I can offer hope for others, and share what I learn."  This book is a manifestation of this intention.  May it offer you hope and empowerment, as well as knowledge.

I intend for you much health, joy, peace, and happiness.

Love & Light -

Alice

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