What Do I Eat Now? 3rd Edition: A Guide to Eating Well with Diabetes or Prediabetes

Tami A Ross

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Sprache: Englisch

Verlag: American Diabetes Association, 2020

1580407285 / 9781580407281

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Artikelbeschreibung des Verkäufers

Ditch the fad diets and learn how to eat well for life with the brand new edition of the American Diabetes Association's best-selling nutrition resource What Do I Eat Now? Healthy eating and meal planning are essential to the successful management or prevention of type 2 diabetes, but figuring out exactly what to eat can be challenging. You may be surprised to learn that there isn't one diabetes diet that's right for everyone. So, if you have diabetes or prediabetes, especially if you've just been diagnosed, you're probably wondering, What Do I Eat Now? This no-nonsense guide was created to answer that question and give you all the tools you need for a lifetime of healthy eating. Fully revised and updated, this new edition puts the latest information about diabetes management--backed by the experts at the American Diabetes Association--at your fingertips Written in clear, concise language, each chapter in this beginner-friendly guide explains a vital concept of diabetes nutrition, including: understanding carbohydrates and macronutrients, different eating patterns for diabetes management or prevention, portion control, reading nutrition labels, smart shopping and cooking techniques, and strategies for eating out and special occasions. No trendy, restrictive diets or confusing nutrition science--just straightforward advice and strategies to help you successfully manage or prevent diabetes through healthy eating. What Do I Eat Now? is the single best nutrition resource for people with diabetes or prediabetes. Get started on the path toward a happy, healthy life today. …

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Titel
What Do I Eat Now? 3rd Edition: A Guide to Eating Well with Diabetes or Prediabetes
Autor
Tami A Ross
Verlag
American Diabetes Association
Erscheinungsjahr
2020
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1580407285
ISBN-13
9781580407281
Auflage
3. Auflage

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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