Inhaltsangabe: Create the body of your dreams, transform your health to vibrancy, and extend your youthfulness without the requirement of a gym or expensive exercise equipment or fad diets, and do it anytime and anyplace.
No matter what your present size or shape, Every Woman's Guide to Personal Power will guide you step by step through the most effective exercise system ever taught. Whether your goal is to drop a few pounds, shed several dress sizes, or to sculpt the body of your dreams, you will find everything you need to help your body achieve its natural, God-given strength and fitness potential. And it can be done in the privacy of your own home!
If you've never exercised in your life, or if you're an athlete looking to maximize your daily workout, here are the exact strategies and methods you need. Precisely illustrated with 100s of detailed photos showing every facet of every exercise, you'll never have to guess if you're doing it right. Feel what it's like to have twice as much energy as you've had in years and in less time than it requires to drive to a gym and change into exercise clothes.
Über den Autor: WENDIE PETT is a 30-year-old full-time businesswoman, wife, mother, and part-time volunteer. After a major accident, Wendie resorted to Transformetrics™ for strength and healing and hasn't turned back to any other form of training since. With a hectic business and personal schedule that includes traveling, Transformetrics™ has been the only way for her to keep her great physique without wasting hours at the gym.
Buchbeschreibung Bronze Bow Publishing. SPIRAL-BOUND. Buchzustand: Good. 193245814X Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Buchnummer des Verkäufers Z193245814XZ3
Buchbeschreibung Bronze Bow Publishing. SPIRAL-BOUND. Buchzustand: Very Good. 193245814X Item in very good condition and at a great price! Textbooks may not include supplemental items i.e. CDs, access codes etc. Buchnummer des Verkäufers Z193245814XZ2
Buchbeschreibung Buchzustand: Acceptable. Cover has some rubbing and edge wear. Buchnummer des Verkäufers 2Y680G0039AT
Buchbeschreibung Bronze Bow Publishing, 2004. Spiral-bound. Buchzustand: New. New In-Stock Ships Same Day We Ship 7 Days A Week. Buchnummer des Verkäufers mon0000237547
Buchbeschreibung Bronze Bow Publishing, 2004. Spiral-bound. Buchzustand: Used: Acceptable. Buchnummer des Verkäufers SONG193245814X
Buchbeschreibung Buchzustand: Very Good. Book Condition: Very Good. Buchnummer des Verkäufers 97819324581453.0
Buchbeschreibung Buchzustand: Brand New. Book Condition: Brand New. Buchnummer des Verkäufers 97819324581451.0
Buchbeschreibung Bronze Bow Publishing, 2004. Buchzustand: very good. Gently used. Expect delivery in 20 days. Buchnummer des Verkäufers 9781932458145-3
Buchbeschreibung Bronze Bow Publishing 2004-04-01, 2004. Spiral-bound. Buchzustand: New. Spi. 193245814X. Buchnummer des Verkäufers 611308
Buchbeschreibung Bronze Bow Publishing, 2004. Spiral-bound. Buchzustand: New. Buchnummer des Verkäufers P11193245814X