The Woman's Operating Manual (Paperback)

Sprache: Englisch

Verlag: Independently Published, 2026

9798183804508

Serie: Buch 1 von 2 - Human Operating Manuals

Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 12. Oktober 2005

Softcover

Zustand: Neu

EUR 22,98

 Versand gratis 
Versand innerhalb von USA

Anzahl: 1 verfügbar

In den Warenkorb
30 Tage kostenlose Rückgabe

Artikelbeschreibung des Verkäufers

Paperback. Have you ever wished life came with an instruction manual?Women are expected to fulfil countless roles throughout their lives. Daughter, sister, friend, partner, mother, caregiver, professional, organiser, adviser, and often the emotional centre of an entire family. Yet despite these responsibilities, very few women are ever taught how to understand and maintain the remarkable system they have been given.The Woman's Operating Manual approaches women's wellbeing from a unique perspective in a light-hearted way. Drawing on decades of experience as a practising General Practitioner, Dr Hamad explores the female mind, body, emotions, relationships, and life journey through the familiar language of operating manuals, maintenance schedules, warning lights, fuel systems, performance reviews, and system design.Do women place everyone else's needs before their own? Why do stress, exhaustion, irritability, and loss of motivation develop? Why do relationships have such a profound impact on wellbeing? Why do different stages of life bring new challenges and opportunities? And what practical steps can be taken to improve long-term health, resilience, happiness, and fulfilment?Written in a clear, engaging, and often lightly humorous style, this book combines medical insight, psychology, practical wisdom, and everyday observations to explain how women function, what causes systems to become overloaded, and how to achieve better balance in a complex modern world.Inside you will discover: - The design purpose of the female operating system- Fuel requirements for physical and emotional wellbeing- Common operating errors and how to avoid them- Understanding warning lights before breakdown occurs- The importance of relationships, connection, and belonging- Stress, worry, emotional overload, and recovery systems- Self-worth, identity, purpose, and resilience- Managing multiple roles and competing demands- The changing seasons of a woman's life- The annual service schedule for long-term wellbeing- The ultimate performance review and what truly mattersThis is not a medical textbook. It is a practical guide to understanding yourself more clearly, caring for yourself more wisely, and getting the best possible performance from one of the most sophisticated systems ever created.Part of the Human Operating Manuals series, this book offers a fresh and memorable framework for understanding life, health, relationships, and personal growth.Because every complex system performs better when you understand how it works. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Bestandsnummer des Verkäufers 9798183804508

Titel
The Woman's Operating Manual (Paperback)
Autor
Dr G. Hamad
Verlag
Independently Published
Erscheinungsjahr
2026
Zustand
new
Einband
Paperback
Sprache
Englisch
ISBN-13
9798183804508
Serie
Buch 1 von 2: Human Operating Manuals

Grand Eagle Retail

Bensenville, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 12. Oktober 2005

Versandkosten innerhalb von USA

Artikel6 bis 14 Werktage6 bis 16 Werktage
Erster ArtikelEUR 0,00EUR 0,00
Die Versandzeiten werden von den Verkäuferinnen und Verkäufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, können Verzögerungen unterliegen. Eventuell anfallende Abgaben oder Gebühren sind von der Käuferin bzw. dem Käufer zu tragen. Die Verkäuferin bzw. der Verkäufer kann Sie bezüglich zusätzlicher Versandkosten kontaktieren, um einen möglichen Anstieg der Versandkosten für Ihre Artikel auszugleichen.

Zahlungsarten

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Unternehmensdaten der Verkäuferin bzw. des Verkäufers

APOLLO ONLINE CORP.

605 Geddes Street
Wilmington, DE USA 19805