The Wonder of What We Eat (Paperback)

Ritu Saluja-Sharma

8 Bewertungen von Goodreads

Sprache: Englisch

Verlag: Head Heart Hands, 2025

9798999050519

Serie: Buch 1 von 3 - The Wonder of What We Eat

Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 29. Juni 2022

Softcover

Zustand: Neu

EUR 27,94

EUR 43,65 Versand 
Versand von Vereinigtes Königreich nach USA

Anzahl: 1 verfügbar

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Artikelbeschreibung des Verkäufers

Paperback. What if your kids were excited to eat healthy foods, felt confident in their bodies, and were empowered to build habits to support their physical and mental health for life?The Wonder of What We Eat is a science-based, beautifully illustrated book for kids ages 8-13, while also engaging and insightful for readers of all ages, including parents and educators. It helps kids discover how food powers their body, brain, mood, and even the planet-all while building a healthy relationship with food, a positive body image, and a sense of empowerment over their own health.Written by a physician and mom, this unique guide goes beyond the basics of "eat your veggies" and introduces kids to powerful concepts that even most adults haven't learned, including: Eye-opening nutrition science - like how food affects your microbiome, genetics, metabolism, energy, emotions, and even the planetA fresh, empowering mindset around food and the body - replacing diet culture with a focus on nourishment, self-care, and resilienceEssential health literacy skills - including decision-making, goal-setting, and analyzing influencesEncouragement and real-life tools - giving kids confidence and practical strategies they can use every day to expand their food choices, support healthy growth, and build habits that can help with picky eating and maintaining a healthy weightA positive, shame-free approach - helping kids build a healthy relationship with food, understand their bodies, and make choices that help them thrive, now and for the futureThe Wonder of What We Eat is part of a 3-part system based on the Head Heart Hands method: The Book equips kids with knowledge and an empowering mindset about food and their bodiesThe Workbook turns lessons into action and reflectionThe Cookbook gives kids the tools to apply it all in the kitchenBy giving kids practical nutrition knowledge, a healthy mindset about food and their bodies, and the tools to make positive changes, we can literally change the trajectory of their health-and their lives.Perfect for: Kids who want to feel informed and empowered about their choicesParents who want their kids to grow up healthy, strong, and confidentTeachers and school districts seeking inclusive, prevention-based curriculum that meets national standardsReady to raise a generation that's informed, empowered, and excited about their health?Start here-with The Wonder of What We Eat. A science-based, illustrated guide that helps kids ages 8-13 understand how food affects their body and mind, build a healthy mindset about food and their bodies, and develop confidence for lifelong health. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Bestandsnummer des Verkäufers 9798999050519

Titel
The Wonder of What We Eat (Paperback)
Autor
Ritu Saluja-Sharma
Verlag
Head Heart Hands
Erscheinungsjahr
2025
Zustand
new
Einband
Paperback
Sprache
Englisch
ISBN-13
9798999050519
Illustrator
Kaur Komal, Navdeep
Serie
Buch 1 von 3: The Wonder of What We Eat

CitiRetail

Stevenage, Vereinigtes Königreich

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 29. Juni 2022

Versandkosten von Vereinigtes Königreich nach USA

Artikel7 bis 14 Werktage7 bis 60 Werktage
Erster ArtikelEUR 43,65EUR 43,65
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