Illuminating a lesser-known benefit that has been experienced by several of the author's readers, a weight-loss program based on a theory about the relationship between blocked creativity and overeating demonstrates how to use journaling to examine and treat unhealthy food habits.

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Julia Cameron has been an active artist for more than twenty-five years. She is the author of several bestselling works on the creative process: The Artist's Way, Walking in This World, Finding Water, The Vein of Gold, The Right to Write, and The Sound of Paper. A novelist, playwright, songwriter, and poet, she has multiple credits in theater, film, and television.

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