At last, a diet that tells you to eat more! Tabitha Hume, South Africa's dietician to the stars, has revolutionised the way people think about dieting. On the X-Plan, you must eat more! Eating more means you increase your metabolic rate, which means you. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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Titel: The X-diet: Exploding the Diet Myth
Verlag: Penguin Random House South Africa, South Africa
Erscheinungsjahr: 1998
Sprache: Englisch
ISBN-10: 1868722570
ISBN-13: 9781868722570
Einband: Paperback
Zustand: Very Good

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