Yoga for Arthritis: The Complete Guide

Loren Fishman, Ellen Saltonstall

ISBN 10: 0393330583 / ISBN 13: 9780393330588

Verlag: W. W. Norton & Company, 2008

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Inhaltsangabe:

Citing the potential benefits of yoga in reducing pain and increasing movement for patients with arthritis, a comprehensive program features illustrated exercises that target problem areas and adapts one hundred classic yoga poses to improve joint flexibility. Original. 20,000 first printing.

Über die Autorinnen und Autoren: Loren Fishman, MD, is a professor at Columbia Medical School and the medical director of Manhattan Physical Medicine and Rehabilitation. He lives in New York City.

Ellen Saltonstall is a certified Anusara Yoga instructor and licensed massage therapist who lives in New York City.

Bibliografische Details

Titel: Yoga for Arthritis: The Complete Guide
Verlag: W. W. Norton & Company
Erscheinungsdatum: 2008
Einband: Paperback
Zustand: Very Good