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Yoga Secrets

Banu Suresh

Verlag: YogaXpress, 2008
ISBN 10: 0615162304 / ISBN 13: 9780615162300
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Bibliografische Details

Titel: Yoga Secrets

Verlag: YogaXpress

Erscheinungsdatum: 2008

Zustand: very good


Gently used. Expect delivery in 20 days. Buchnummer des Verkäufers 9780615162300-3

Über diesen Titel:

Inhaltsangabe: Yoga Secrets highlights causes, symptoms, care, and healing breath for common ailments such as arthritis, asthma, constipation, diabetes, hypertension, lumbago, piles, and sciatica. Offers safe stretches to enhance and strengthen neglected muscles, energy centers and compact strategies, ailment specific postures, form and technique. Rising healthcare concerns and sliding healthcare budgets have made the 48 plus concept in Yoga Secrets a healthful obsession and natural alternative in preventive healthcare.

Über den Autor: Banu Suresh is a certified yoga trainer with long-term focus on preventive healthcare. Shares practical tips and safe techniques at various yoga awareness workshops. Released surya namaskara, 48 plus, yoga for busy bodies, yoga secrets.

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