ZUMBA FITNESS: PROGRAM GUIDE

Zumba Fitness Editorial Staff

Verlag: Zumba Fitness, 2013

Beschreibung

BRAND NEW COPY. Manual & guide to Zumba (variation of the word "rumba"), an aerobic, total body workout fitness program, A cardio & rythmic dance bases on 16 core steps founded by Colombian dancer Beto Perez in 2001. Color photo illustrated handbook in 8 chapters. 1, The History of Zumba; 2, Get Ready for Incredible Results; 3. Science of Cardio Burst Intervals; 4, Workout Calendars that Work; 5, Zumba Incredible Results Training Tips; 6, Total Body Stretch Guide; 7, Real Results! Before & After Photos; and 8, Meet the Zumba All-Stars.

Bestandsnummer des Verkäufers 017132

Bibliografische Details

• Titel: ZUMBA FITNESS: PROGRAM GUIDE
• Verlag: Zumba Fitness
• Erscheinungsjahr: 2013
• Sprache: Englisch
• Einband: Soft Cover/Stapled
• Zustand: New
• Zustand des Schutzumschlags: None as Issued