Titel: Zen: Beginner's Guide: Happy, Peaceful and Focused Lifestyle for Everyone: Volume 7 (Down-to-Earth Spirituality for Everyday People)
Verlag: CreateSpace Independent Publishing Platform
Erscheinungsjahr: 2014
Sprache: Englisch
ISBN-10: 1545518769
ISBN-13: 9781545518762
Einband: Paperback
Auflage: 2. Auflage
Zustand: Very Good
Gewicht: 263 Gramm

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Inhaltsangabe

Discover the Noble Teachings of Zen to Bring Peace and Happiness to Your Everyday Life!

Dear Friends,

Contrary to popular belief, Zen is not just for monks practicing Kung Fu. Zen is a practical and useful practice for anyone, regardless of religious beliefs.

Zen is about studying your subconscious and understanding your true nature. This book shows you how to apply Zen teachings and their essence in everyday life in Western society. I'm not an "absolute truth seeker" or unworldly type of person—I believe in practical plans and blueprints that genuinely help in living a better life. While I will discuss the origin of Zen and traditional practices, I will also share my perspective and translate many Zen truths into a more contemporary and practical language.

This is a “modern Zen lifestyle” book.

Join me on this journey into the peaceful world of Zen Buddhism today!

In This Book, You Will Learn About:

Where Did Zen Come From?: A brief history and explanation of Zen.
What Does Zen Teach?: The major teachings and precepts of Zen.
Zen Meditation Techniques: Practical and applicable techniques for everyone.
Benefits of a Zen Lifestyle: Discover how Zen can improve your life.
Misconceptions About Zen: Clarify what Zen Buddhism is not.
Slowing Down and Enjoying Life: Learn to appreciate life more.
Acceptance and Loss: How to accept everything and lose nothing.
The Value of Solitude: Understand why being alone can be beneficial.
Pleasure vs. Happiness: Why pleasure is not the same as happiness.
Six Ways to Let Go: Practical methods to release attachments.
Decluttering Your Life: Simplify your life and live more meaningfully.
Mindfulness on Steroids: Enhance your mindfulness practice.
Caring for Your Awareness and Focus: Tips to maintain mental clarity.
Starting and Practicing Zen: How to integrate Zen into your daily life.
And many other interesting concepts...

You don't need a Kindle to read this e-book. Available for immediate reading with your Amazon virtual cloud reader.

Scroll to the top of the page and click the orange buy button to instantly download this book to your PC, Kindle, Mac, or smartphone!

Rese�a del editor

Discover the Noble Teachings of Zen to Bring Peace & Happiness to Your Everyday Life!

**MY GIFT TO YOU INSIDE: Link to download my 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” for free!**
Dear Friends,
Contrary to popular belief, Zen is not a discipline reserved for monks practicing Kung Fu. Although there is some truth to this idea, Zen is a practice that is applicable, useful and pragmatic for anyone to study regardless of what religion you follow (or don’t follow).

Zen is the practice of studying your subconscious and seeing your true nature.
The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society. I’m not really an “absolute truth seeker” unworldly type of person - I just believe in practical plans and blueprints that actually help in living a better life. Of course I will tell you about the origin of Zen and the traditional ways of practicing it, but I will also show you my side of things, my personal point of view and translation of many Zen truths into a more “contemporary” and practical language.
It is a “modern Zen lifestyle” type of book.
I invite you to take this journey into the peaceful world of Zen Buddhism with me today!
In This Book You Will Read About:
� Where Did Zen Come From? - A short history and explanation of Zen
� What Does Zen Teach? - The major teachings and precepts of Zen
� Various Zen meditation techniques that are applicable and practical for everyone
� The benefits of a Zen lifestyle
� What Zen Buddhism is NOT?
� How to slow down and start enjoying your life
� How to accept everything and lose nothing
� Why being alone can be beneficial
� Why pleasure is NOT happiness
� Six Ways to Practically Let Go
� How to de-clutter your life and live simply
� "Mindfulness on Steroids"
� How to Take Care of your Awareness and Focus
� Where to start and how to practice Zen as a regular person
� And many other interesting concepts...
Start changing your life for the better today!

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