The Zen Path Through Depression (Plus: Insights, Interviews, and More)

Martin, Philip

ISBN 10: 0061725463 / ISBN 13: 9780061725463

Verlag: HarperOne, 2009

Beschreibung

This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!

Bestandsnummer des Verkäufers 466U1D001SPO

Bibliografische Details

• Titel: The Zen Path Through Depression (Plus: Insights, Interviews, and More)
• Verlag: HarperOne
• Erscheinungsjahr: 2009
• Sprache: Englisch
• ISBN-10: 0061725463
• ISBN-13: 9780061725463
• Einband: Softcover
• Zustand: acceptable

Über diesen Titel

Inhaltsangabe

A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.

Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

Über die Autorin bzw. den Autor

Philip Martin has practiced Buddhism for more than thirty years. He has worked as a social worker and case manager for twenty-five years, and is also a workshop leader. He lives in Red Wing, Minnesota.