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Inhaltsangabe: The No.4 and No.6 bestsellers in training and fitness books are now combined to offer you the ultimate training plan in one book! 6 completely different training programs in one book will test your physical abilities while pushing your cardio capabilities to the max! Perform 196 reps in under 15 minutes one week then hit P.B. lifts for maximum weights the next then work every fibre in every muscle with unique angles and exercises for the third week, then choose to either move onto Volume 2 for supersets, heavier lifts and lower reps, and even more unique exercises and angles, or simply complete Volume 1 multiple times before moving on with the more advanced Volume 2! The choice is yours! This program adapts to your needs, your goals and your abilities. Dont ever be stuck following a 'one size fits all' plan again. All exercises are fully explained with detailed breakdowns of supplements, nutrition and a massive amount of training advice and hints and tips to make you become As Strong As You Look!!

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Jones, MR Stuart
ISBN 10: 1502891468 ISBN 13: 9781502891464
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Buchbeschreibung 2014. PAP. Buchzustand: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Buchnummer des Verkäufers IQ-9781502891464

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Buchbeschreibung Createspace, United States, 2014. Paperback. Buchzustand: New. Special. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****.The No.4 and No.6 bestsellers in training and fitness books are now combined to offer you the ultimate training plan in one book! 6 completely different training programs in one book will test your physical abilities while pushing your cardio capabilities to the max! Perform 196 reps in under 15 minutes one week then hit P.B. lifts for maximum weights the next then work every fibre in every muscle with unique angles and exercises for the third week, then choose to either move onto Volume 2 for supersets, heavier lifts and lower reps, and even more unique exercises and angles, or simply complete Volume 1 multiple times before moving on with the more advanced Volume 2! The choice is yours! This program adapts to your needs, your goals and your abilities. Dont ever be stuck following a one size fits all plan again. All exercises are fully explained with detailed breakdowns of supplements, nutrition and a massive amount of training advice and hints and tips to make you become As Strong As You Look!!. Buchnummer des Verkäufers APC9781502891464

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Buchbeschreibung 2014. PAP. Buchzustand: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Buchnummer des Verkäufers IQ-9781502891464

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Buchbeschreibung Createspace, United States, 2014. Paperback. Buchzustand: New. Special. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****. The No.4 and No.6 bestsellers in training and fitness books are now combined to offer you the ultimate training plan in one book! 6 completely different training programs in one book will test your physical abilities while pushing your cardio capabilities to the max! Perform 196 reps in under 15 minutes one week then hit P.B. lifts for maximum weights the next then work every fibre in every muscle with unique angles and exercises for the third week, then choose to either move onto Volume 2 for supersets, heavier lifts and lower reps, and even more unique exercises and angles, or simply complete Volume 1 multiple times before moving on with the more advanced Volume 2! The choice is yours! This program adapts to your needs, your goals and your abilities. Dont ever be stuck following a one size fits all plan again. All exercises are fully explained with detailed breakdowns of supplements, nutrition and a massive amount of training advice and hints and tips to make you become As Strong As You Look!!. Buchnummer des Verkäufers APC9781502891464

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Buchbeschreibung Buchzustand: New. This item is Print on Demand - Depending on your location, this item may ship from the US or UK. Buchnummer des Verkäufers POD_9781502891464

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Buchbeschreibung CreateSpace Independent Publishing Platform. Paperback. Buchzustand: New. This item is printed on demand. Paperback. 212 pages. Dimensions: 9.0in. x 6.0in. x 0.5in.The No. 4 and No. 6 bestsellers in training and fitness books are now combined to offer you the ultimate training plan in one book! 6 completely different training programs in one book will test your physical abilities while pushing your cardio capabilities to the max! Perform 196 reps in under 15 minutes one week then hit P. B. lifts for maximum weights the next then work every fibre in every muscle with unique angles and exercises for the third week, then choose to either move onto Volume 2 for supersets, heavier lifts and lower reps, and even more unique exercises and angles, or simply complete Volume 1 multiple times before moving on with the more advanced Volume 2! The choice is yours! This program adapts to your needs, your goals and your abilities. Dont ever be stuck following a one size fits all plan again. All exercises are fully explained with detailed breakdowns of supplements, nutrition and a massive amount of training advice and hints and tips to make you become As Strong As You Look!! This item ships from La Vergne,TN. Paperback. Buchnummer des Verkäufers 9781502891464

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Buchbeschreibung CreateSpace Independent Publishing Platform, 2014. Paperback. Buchzustand: Used: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Buchnummer des Verkäufers 1502891468

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