Melanie hunter (192 Ergebnisse)

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Zustand: Very Good. Very Good Condition. Five star seller - Buy with confidence.

Zustand: new.

Zustand: New. Mansfield, Lana (illustrator).

Paperback or Softback. Zustand: New. Nanna's Ladybird. Mansfield, Lana (illustrator). Book.

paperback. Zustand: Very Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Very Good. Tot & The 5 Welfare Wisps: A Story About Animal Care This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Tyrrell, Scott (illustrator).…

Zustand: New.

Zustand: As New. Unread book in perfect condition. Mansfield, Lana (illustrator).

Zustand: New.

Paperback. Zustand: New. An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause. It covers:- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause- Preparing for the menopause - no need to expect the worst!- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or 'on time' or a consequence of surgery or breast cancer treatment- Enhancing your self-esteem through behaviour change and a compassionate mindset- Helping partners and loved ones to support you through the menopauseLiving Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper.…

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: New.

Zustand: New. 2024. paperback. . . . . .

Zustand: New. Mansfield, Lana (illustrator).

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Zustand: New.

Zustand: New. 2024. paperback. . . . . . Books ship from the US and Ireland.

Paperback or Softback. Zustand: New. Steel Magnolia. Book.

Paperback. Zustand: New. Mansfield, Lana (illustrator).

Paperback. Zustand: New.

Paperback. Zustand: New. Exploring a range of factors that influence individual experiences of menopause, such as biology, psychology and social context, Myra Hunter and Melanie Smith explain how to use CBT - a proven, effective alternative to HRT for women looking for a non-medical approach - to mitigate common symptoms including hot flushes, night sweats, low mood and insomnia.…

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: Good. Not Logan: How I Accidentally Became a YouTube Star is a laugh-out-loud, chapter book for kids who dream of YouTube fame-or just want a book that doesn't feel like homework. Twelve-year-old Logan Blake is just a regular kid with three subscribers and a squeaky gaming chair¿ until one glitchy video launches him into unexpected internet stardom. Suddenly, he's navigating fan edits, awkward fame, sponsorship offers, and a burnt cookie blob named Crispy Steve. Told in a hilarious first-person voice with sketch-style doodles throughout, this book is perfect for reluctant readers, gamers, and anyone who's ever felt like the weird kid in the room. It's a fast-paced, funny story about internet culture, staying true to yourself, and figuring things out one awkward moment at a time. …

paperback. Zustand: New.

Zustand: new.

Paperback. Zustand: New.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.