Ellie middleton (83 Ergebnisse)

Zustand: good. Hardcover Book. Includes dustjacket.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. Zustand des Schutzumschlags: 47204309. 1791011075. 10/3/2026 7:04:35 AM.

Paperback. Zustand: Very Good. The feel-good book packed with practical tips, hacks and habits to learn how to work with your neurodivergent brain, not against it - from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED. The book truly changed my life a must read for newly diagnosed neurodivergent people! 5-star reader review Following on from her acclaimed book, unmasked, autistic and ADHD creator, writer and consultant Ellie Middleton returns with the empowering and practical guide to break free from expectation and be more you. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation. Written in easy-to-read, bite-sized chunks whizzy brains like hers, Ellie shares 40 simple tips for readers to try out, including: Creating a launch pad to remember the essentials when you leave the house Drawing a car park of ideas to help visualise your thoughts and manage impulse control The 5, 4, 3, 2, 1 mindfulness technique to prevent spiralling and regulate emotions Breaking up each day into Four Quadrants to approach every day with more flexibilityThis isnt another journal or planner that claims to organize your entire life (Ellie is the first to admit that she doesnt have things under control 100% of the time). This also is not a book about how to fit into the neurotypical way of doing things (aka masking). Instead, Ellie reveals why society tells us that we should do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately, be more YOU. Praise for Ellie Middleton and How to Be You: 'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, bestselling author of Your Child is Not Broken 'I loved it. I'm so impressed by Ellie's courage and wisdom, this book is comforting and clever, but most of all kind' Daisy Buchanan, author of Insatiable and Careering Reassuring, liberating and empowering Emma Reed Turrell, psychotherapist and author of Please Yourself An excellent antidote to all the shoulds that neurodivergent people get from society 5-star reader review Massively validating and educational 5-star reader review Inspiring and insightful 5-star reader review A book that everyone should read 5-star reader review. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Zustand: new. Paperback. The go-to book on neurodivergence for anyone looking for a diagnosis, trying to make sense of one, or trying to be a better allyIn 2021 Ellie was diagnosed with autism and ADHD and although it felt like the light had finally been switched on and she wasn't just 'broken', the room before her was messy from a lifetime of being misunderstood. She quickly found that she wasn't the only one, in fact 80% of autistic females remain undiagnosed at age 18 and only 8% of adults affected by ADHD have a formal diagnosis. Even with a diagnosis, most are left asking, what now?Ellie's mission is to change that. To challenge the common misconceptions about neurodivergent conditions that are preventing marginalised people get the diagnosis they need, and to provide simple, actionable resources so that they can live without the fear and shame that she did.UNMASKED is Ellie's kind and supportive guide that sheds light on everything from masking to the diagnostic process and from sensory overload to navigating the workplace, so that every reader can better understand themselves and others, and ultimately, make society more inclusive. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Zustand: As New. Unread book in perfect condition.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Zustand: New.

Paperback. Zustand: New. The feel-good book packed with practical tips, hacks and habits to learn how to work with your neurodivergent brain, not against it - from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED. 'The book truly changed my life. a must read for newly diagnosed neurodivergent people!' 5-star reader review Following on from her acclaimed book, unmasked, autistic and ADHD creator, writer and consultant Ellie Middleton returns with the empowering and practical guide to break free from expectation and be more you. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation. Written in easy-to-read, bite-sized chunks whizzy brains like hers, Ellie shares 40 simple tips for readers to try out, including:· Creating a launch pad to remember the essentials when you leave the house· Drawing a car park of ideas to help visualise your thoughts and manage impulse control· The 5, 4, 3, 2, 1 mindfulness technique to prevent spiralling and regulate emotions· Breaking up each day into Four Quadrants to approach every day with more flexibilityThis isn't another journal or planner that claims to organize your entire life (Ellie is the first to admit that she doesn't have things under control 100% of the time). This also is not a book about how to fit into the neurotypical way of doing things (aka masking). Instead, Ellie reveals why society tells us that we 'should' do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately, be more YOU. Praise for Ellie Middleton and How to Be You: 'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, bestselling author of Your Child is Not Broken 'I loved it. I'm so impressed by Ellie's courage and wisdom, this book is comforting and clever, but most of all kind' Daisy Buchanan, author of Insatiable and Careering 'Reassuring, liberating and empowering' Emma Reed Turrell, psychotherapist and author of Please Yourself 'An excellent antidote to all the 'shoulds' that neurodivergent people get from society' 5-star reader review 'Massively validating and educational' 5-star reader review 'Inspiring and insightful' 5-star reader review 'A book that everyone should read' 5-star reader review.…

Zustand: As New. Unread book in perfect condition.

paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Zustand: New.

Hardback. Zustand: New. The empowering and accessible book on ADHD, autism, and neurodivergence for anyone looking for a diagnosis, trying to make sense of one, or trying to be a better ally. 'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, bestselling author of Your Child is Not Broken 'I loved it. this book is comforting and clever, but most of all kind' Daisy Buchanan, author of Insatiable and Careering Ellie was 24 when she learned she wasn't broken, she was neurodivergent. Her late diagnosis of ADHD and autism was like a lightbulb being switched on and she could finally start to heal from the trauma of being un-diagnosed and mis-understood for so long. Since getting her diagnosis, Ellie has made it her mission to change the way we think about autism, ADHD and neurodivergence and in UNMASKED, she shares what she has learned along her journey. Written in a bite-sized style for whizzy brains like hers, Ellie shares chapters on:· Mental health and how to look after it· Ableism and pretty privilege· Masking (and unmaksing)· The diagnostic process (including the importance of self-diagnosis)· How to navigate the workplace Clear and insightful, UNMASKED is the practical guide to ADHD and autism to help us all better understand and celebrate neurodivergence, and ultimately make the world a more inclusive place. Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands. Praise for UNMASKED: '[A] brilliant deep dive into neurodivergence' Catherine Gray, award-winning author of Little Addictions 'A game changer' Joshua Fletcher, aka @anxietyjosh, author of And How Does That Make You Feel 'Reassuring, liberating and empowering' Emma Reed Turrell, psychotherapist and author of Please Yourself 'Massively validating and educational' 5-star reader review 'I found the way it was presented super useful as an Autistic, ADHDer myself. I tend to never quite see a book through to the end but the way it was broken down made it really accessible' 5-star reader review 'Inspiring and insightful' 5-star reader review 'A book that everyone should read' 5-star reader review. …

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: new. Paperback. The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED.The feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED.Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it.In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares simple tips for readers to try out.This isn't another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesn't have things under control 100% of the time. This also is not a book about how to fit into the neurotypical way of doing things (aka masking).Instead, Ellie reveals why society tells us that we 'should' do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately, be more YOU. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Zustand: New. Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands.'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, author of Your Child is Not Broken'I loved it. I'm so impressed by Ellie's courage and wisdom, this book is comforting and clever, but most of all kind' Daisy Buchanan, author of Insatiable and Careering*****Ellie was 24 when she learned she wasn't broken. She wasn't a bad person, she was neurodivergent. Her late diagnosis of ADHD and autism was like a lightbulb being switched on and she could finally start to heal from the trauma of being un-diagnosed and mis-understood for so long.Since getting her diagnosis, Ellie has made it her mission to change the way we think about autism, ADHD and neurodivergence and in UNMASKED she shares what she has learned along her journey.Written in a bite-sized style for whizzy brains like hers, Ellie shares chapters on mental health, pretty privilege, how to navigate the workplace and the importance of self-diagnosis so that we can all better understand and celebrate neurodivergence, and ultimately make the world a more inclusive place.…

Zustand: New. 2026. Paperback. . . . . .

Paperback. Zustand: Brand New. 368 pages. 5.04x0.94x7.76 inches. In Stock.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Zustand: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: new. Hardcover. The go-to book on neurodivergence for anyone looking for a diagnosis, trying to make sense of one, or trying to be a better allyIn 2021 Ellie was diagnosed with autism and ADHD and although it felt like the light had finally been switched on and she wasn't just 'broken', the room before her was messy from a lifetime of being misunderstood. She quickly found that she wasn't the only one, in fact 80% of autistic females remain undiagnosed at age 18 and only 8% of adults affected by ADHD have a formal diagnosis. Even with a diagnosis, most are left asking, what now?Ellie's mission is to change that. To challenge the common misconceptions about neurodivergent conditions that are preventing marginalised people get the diagnosis they need, and to provide simple, actionable resources so that they can live without the fear and shame that she did.UNMASKED is Ellie's kind and supportive guide that sheds light on everything from masking to the diagnostic process and from sensory overload to navigating the workplace, so that every reader can better understand themselves and others, and ultimately, make society more inclusive. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Zustand: New. 2023. hardcover. . . . . .

Zustand: New.

Zustand: New. 2024. Paperback. . . . . .

Zustand: New.

Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.