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Verlag: LAP LAMBERT Academic Publishing, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
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Verlag: LAP LAMBERT Academic Publishing, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
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Taschenbuch. Zustand: Neu. The Obesity Solution Formula | Intermittent Fasting, Keto, and Strength Training Made Simple | Rahul Dev Choudhury | Taschenbuch | Englisch | 2025 | LAP LAMBERT Academic Publishing | EAN 9786206145424 | Verantwortliche Person für die EU: SIA OmniScriptum Publishing, Brivibas Gatve 197, 1039 RIGA, LETTLAND, customerservice[at]vdm-vsg[dot]de | Anbieter: preigu.
Sprache: Englisch
Verlag: LAP LAMBERT Academic Publishing, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
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Verlag: LAP LAMBERT Academic Publishing Apr 2025, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
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In den WarenkorbPaperback. Zustand: new. Paperback. This groundbreaking work examines the powerful synergistic effects of three evidence-based interventions-intermittent fasting, low-carbohydrate high-fat diets, and resistance training-on obesity management. Through rigorous experimental design and comprehensive analysis, the research demonstrates how these approaches target different physiological mechanisms to combat the global obesity epidemic.The study tracked obese individuals aged 35-45 years through an 8-week intervention program, measuring numerous health markers. Results revealed that while each intervention independently produced positive outcomes, the combination of all three strategies yielded the most significant improvements across nearly all health parameters. The research provides compelling evidence that integrating timed eating windows, strategic macronutrient manipulation, and systematic resistance exercise creates a comprehensive framework for addressing obesity's complex causes and consequences.This book offers both scientific validation and practical implementation strategies for health professionals, fitness enthusiasts, and individuals struggling with weight management. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Sprache: Englisch
Verlag: LAP LAMBERT Academic Publishing Apr 2025, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
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Taschenbuch. Zustand: Neu. This item is printed on demand - Print on Demand Titel. Neuware -This groundbreaking work examines the powerful synergistic effects of three evidence-based interventions-intermittent fasting, low-carbohydrate high-fat diets, and resistance training-on obesity management. Through rigorous experimental design and comprehensive analysis, the research demonstrates how these approaches target different physiological mechanisms to combat the global obesity epidemic.The study tracked obese individuals aged 35-45 years through an 8-week intervention program, measuring numerous health markers. Results revealed that while each intervention independently produced positive outcomes, the combination of all three strategies yielded the most significant improvements across nearly all health parameters. The research provides compelling evidence that integrating timed eating windows, strategic macronutrient manipulation, and systematic resistance exercise creates a comprehensive framework for addressing obesity's complex causes and consequences.This book offers both scientific validation and practical implementation strategies for health professionals, fitness enthusiasts, and individuals struggling with weight management.VDM Verlag, Dudweiler Landstraße 99, 66123 Saarbrücken 284 pp. Englisch.
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Verlag: LAP LAMBERT Academic Publishing, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
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ISBN 10: 6206145425 ISBN 13: 9786206145424
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Verlag: LAP LAMBERT Academic Publishing, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
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