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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach Workbook
Sprache: Englisch
Verlag: Oxford University Press, Incorporated, 2008
ISBN 10: 0195365909 ISBN 13: 9780195365900
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach Workbook
Sprache: Englisch
Verlag: Oxford University Press, Incorporated, 2008
ISBN 10: 0195365909 ISBN 13: 9780195365900
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach Therapist Guide
Sprache: Englisch
Verlag: Oxford University Press, Incorporated, 2008
ISBN 10: 0195365895 ISBN 13: 9780195365894
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Workbook (Treatments That Work)
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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SUNSET SUCCULENTS AND CACTUS
Sprache: Englisch
Verlag: Lane Books, Menlo Park, CA, 1970
ISBN 10: 0376037512 ISBN 13: 9780376037510
Erstausgabe
Soft cover. Zustand: Near Fine. First Edition. 8th Printing. Text/BRAND NEW & Bright. Softcover/NF w/trace edge rubs. Dedicated guide to cultivating succulent plants and cactus. 80 pgs with b/w photos & illustration in 8 chapters: 1, An Introduction to Succulents & Cactus; 2, Starting a Collection; 3, Caring for Succulents & Cactus; 4, Indoors; 5, Landscaping Ideas; 6, Progagating Techniques; 7, Troubleshooting Plant Problems; and, 8, Specialties. Fine copy.
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work)
Buch 79 von 114: Treatments That WorkAnbieter: Books From California, Simi Valley, CA, USA
Verkäuferbewertung 4 von 5 Sternen
paperback. Zustand: Very Good.
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![Bild des Verkäufers für Sunset Bulbs For All Seasons : [Daffodils, Tulips, Begonias, Other Classic Favorites] [The splendor of bulbs; A catalog of favorite bulbs; The four seasons of bulb care] zum Verkauf von Joseph Valles - Books](https://pictures.abebooks.com/inventory/md/md943116086.jpg)
Sunset Bulbs For All Seasons : [Daffodils, Tulips, Begonias, Other Classic Favorites] [The splendor of bulbs; A catalog of favorite bulbs; The four seasons of bulb care]
Sprache: Englisch
Verlag: Menlo Park, Calif. : Sunset Publishing Corporation, 1991, 1991
ISBN 10: 0376030860 ISBN 13: 9780376030863
Anbieter: Joseph Valles - Books, Stockbridge, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Very Good. 4th Edition. 4th edition, 5th printing ; 96 pp. ; color illustrations ; 28 cm. ; ISBN: 0376030860 (pbk.) ; 9780376030863 (pbk.) LOCLC: 36317066 ; LC: SB425; Dewey: 635.91532 ; stiff color photographic paper wrappers ; Previously published under title: How to grow bulbs ; store stamp on inside front cover & mark on title page ; VG. Book.
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![Bild des Verkäufers für Sunset Vegetable Gardening Illustrated : Plans for Any Size Garden, Includes Berries & Herbs. [A Gallery of Special Vegetable Gardens; Planning for Blue-Ribbon Harvests; A Catalog of Flavorful Crops; Loving Care : Detail that Works] zum Verkauf von Joseph Valles - Books](https://pictures.abebooks.com/inventory/md/md941736875.jpg)
Sunset Vegetable Gardening Illustrated : Plans for Any Size Garden, Includes Berries & Herbs. [A Gallery of Special Vegetable Gardens; Planning for Blue-Ribbon Harvests; A Catalog of Flavorful Crops; Loving Care : Detail that Works]
Sprache: Englisch
Verlag: Menlo Park, California : Lane Publishing Company, 1987., 1987
ISBN 10: 0376038101 ISBN 13: 9780376038104
Anbieter: Joseph Valles - Books, Stockbridge, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Soft cover. Zustand: Good. 2nd Edition. 3rd edition, 5th printing ; 128 pp. : illustrated, many in color ; 28 cm. ; ISBN: 0376038101 (pbk.) ; 9780376038104 (pbk.) ; LCCN: 86-80873 ; OCLC: 15149791 ; Rev. edition of: Basic gardening illustrated. 2nd ed. 1975 ; sitff color photographic paper wrappers ; G. Book.
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How to Grow African Violets. [The natrual beauty of African violets; Simple guidelines for healthy growth, Versatile plants for indoor decoration; Propagating methods to increase your collection; The African violet's coloful cousins; Grooming & show
Verlag: Menlo Park, California, Lane Books, 1974., 1974
Anbieter: Joseph Valles - Books, Stockbridge, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Soft cover. Zustand: Good. 4th Edition. 4th edition, 7th printing ; 79 pp. ; color illustrations ; 28 cm. ; LCCN: 76-157175 ; OCLC: 215948 ; Dewey: 635.91532 ; stiff color photographic paper wrappers ; The intensive cultivation of African violets really began in this century, so that most knowledge about them and the multitude of excellent hybrids are of recent origin. That so much has been done in a relatively short time is a testimony to the attraction these flowers possess.This is by no means a complete roster of African violets, but it represents a selection of some of the fine hybrids sold today."--foreword ; front cover edge-clipped ; store stamp on inside front cover & mark on title page ; G. Book.
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![Bild des Verkäufers für Sunset Landscaping Illustrated : [Complete Guide to Ideas, Planning & How-to-do-it] [A gallery of gardens; Guidelines for planning & design; Selecting the structural elements; The basics of installation] zum Verkauf von Joseph Valles - Books](https://pictures.abebooks.com/inventory/md/md943116169.jpg)
Sunset Landscaping Illustrated : [Complete Guide to Ideas, Planning & How-to-do-it] [A gallery of gardens; Guidelines for planning & design; Selecting the structural elements; The basics of installation]
Sprache: Englisch
Verlag: Menlo Park, California : Lane Publishing Co., 1984, 1990., 1990
ISBN 10: 0376034599 ISBN 13: 9780376034595
Anbieter: Joseph Valles - Books, Stockbridge, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Erstausgabe
Soft cover. Zustand: Very Good. 1st Edition. 1st edition, 7th printing ; 176 pp. ; color illustrations ; 28 cm. ; ISBN: 0376034599 (pbk.) :; 9780376034595 (pbk.) LCCN: 83-82500 ; OCLC: 10439483 ; LC: SB473; Dewey: 712/.6 ; stiff color photographic paper wrappers ; "Use the complete planning section to determine your landscaping needs, choose a garden style and more, learn to select and combine structural elements and plants aided by full-color photos and illustrations, install a sprinkler system, retaining wall, fence, deck and more with a complete chapter of how-to basics"--cover ; store stamp on front inside cover ; VG. Book.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach
Buch 79 von 114: Treatments That WorkAnbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New.
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Overcoming Insomnia
Buch 79 von 114: Treatments That WorkSprache: Englisch
Verlag: Oxford University Press Inc, US, 2014
ISBN 10: 0199339406 ISBN 13: 9780199339402
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 37,42
Versand gratis
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: New. It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. This second edition has been thoroughly updated by the program developers, Jack D. Edinger and Colleen E. Carney. Patients use the Workbook in conjunction with the treatment they receive from their therapist. Patients will receive information about healthy sleep and the reasons for improving sleep habits, and the therapist will develop a program to address that patient's specific sleep problems. Use of a sleep diary, assessment forms, and other homework (all provided in the Workbook) allows patient and therapist to work together to develop an effective sleep regimen tailored specifically for each patient.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach
Buch 79 von 114: Treatments That WorkAnbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide (Treatments That Work)
Buch 76 von 114: Treatments That WorkAnbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach (Paperback or Softback)
Buch 79 von 114: Treatments That WorkSprache: Englisch
Verlag: Oxford University Press, USA 10/1/2014, 2014
ISBN 10: 0199339406 ISBN 13: 9780199339402
Anbieter: BargainBookStores, Grand Rapids, MI, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback or Softback. Zustand: New. Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach. Book.
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Paperback. Zustand: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide (Treatments That Work)
Buch 76 von 114: Treatments That WorkAnbieter: Goodbooks Company, Springdale, AR, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Book has corner edge dings and or scratches and signs of light wear.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide (Treatments That Work)
Buch 76 von 114: Treatments That WorkAnbieter: Books From California, Simi Valley, CA, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Fine.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide (Treatments That Work)
Buch 76 von 114: Treatments That WorkSprache: Englisch
Verlag: Oxford University Press (edition 2), 2014
ISBN 10: 0199339384 ISBN 13: 9780199339389
Paperback. Zustand: New. 2. The item is brand new, never used or read. It's in perfect condition and may include supplements and/or access codes or come shrink-wrapped.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work)
Buch 79 von 114: Treatments That WorkAnbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 34,36
EUR 13,85 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. In.
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Overcoming Insomnia
Buch 79 von 114: Treatments That WorkSprache: Englisch
Verlag: Oxford University Press Inc, US, 2014
ISBN 10: 0199339406 ISBN 13: 9780199339402
Paperback. Zustand: New. It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. This second edition has been thoroughly updated by the program developers, Jack D. Edinger and Colleen E. Carney. Patients use the Workbook in conjunction with the treatment they receive from their therapist. Patients will receive information about healthy sleep and the reasons for improving sleep habits, and the therapist will develop a program to address that patient's specific sleep problems. Use of a sleep diary, assessment forms, and other homework (all provided in the Workbook) allows patient and therapist to work together to develop an effective sleep regimen tailored specifically for each patient.
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Overcoming Insomnia A Cognitive-Behavioral Therapy Approach, Workbook
Buch 79 von 114: Treatments That WorkAnbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irland
Verkäuferbewertung 5 von 5 Sternen
EUR 40,11
EUR 10,50 Versand
Versand von Irland nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. Series: Treatments That Work. Num Pages: 104 pages, black & white illustrations, black & white line drawings, figures. BIC Classification: JMR; MMJT; MMZS. Category: (G) General (US: Trade). Dimension: 178 x 254 x 6. Weight in Grams: 204. . 2014. Second. paperback. . . . .
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach
Buch 79 von 114: Treatments That WorkAnbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 34,26
EUR 17,34 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach: Therapist Guide
Buch 76 von 114: Treatments That WorkAnbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New.
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Overcoming Insomnia
Buch 76 von 114: Treatments That WorkSprache: Englisch
Verlag: Oxford University Press Inc, US, 2014
ISBN 10: 0199339384 ISBN 13: 9780199339389
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 54,00
Versand gratis
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: New. It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. Developed by Jack D. Edinger and Colleen E. Carney, this second edition has been thoroughly updated according to the DSM-5, which now conceptualizes insomnia as a sleep-wake disorder, rather than a sleep disorder only. The DSM-5 has also eliminated the differentiation between primary and secondary insomnias, so this program provides an expanded discussion of daytime related issues as well as delivery issues specific to those with comorbid mental and medical problems. Patients are first given information about healthy sleep and the reasons for improving sleep habits, then a behavioral program is developed to address that patient's specific sleep problems. Use of a sleep diary, assessment forms, and other homework (all provided in the corresponding patient Workbook) allows client and therapist to work together to develop an effective sleep regimen tailored specifically for each client, and several sessions are dedicated to increasing compliance and problem-solving.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach: Therapist Guide
Buch 76 von 114: Treatments That WorkAnbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach Therapist Guide
Sprache: Englisch
Verlag: Oxford University Press, U.S.A., 2008
ISBN 10: 0195365895 ISBN 13: 9780195365894
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach
Buch 79 von 114: Treatments That WorkAnbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 38,92
EUR 17,34 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: As New. Unread book in perfect condition.
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Overcoming Insomnia
Sprache: Englisch
Verlag: Oxford University Press Inc, US, 2008
ISBN 10: 0195365895 ISBN 13: 9780195365894
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 57,24
Versand gratis
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: New. It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of insomnia: secondary insomnia, in which it is comorbid with another condition such as psychiatric disorders, chronic pain conditions, or cardiopulmonary disorders, and primary insomnia, which does not coexist with any other disorder, Though insomnia may be caused by any number of things, it is primarily sustained by the development of poor sleep habits (such as varying sleep-wake schedule, daytime napping, and spending excessive time in bed) as an attempt to manage the problem. This treatment program uses cognitive-behavioral therapy methods to correct those poor sleep habits. CBT has been proven in multiple studies to improve sleep hygiene by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. Developed by the authors, this evidence based treatment can be used for both primary and secondary insomnia sufferers. Patients are first given information about healthy sleep and the reasons for improving sleep habits, then a behavioral program is developed to address that patient's specific sleep problems. Use of sleep logs, assessment forms, and other homework (all provided in the corresponding workbook) allows client and therapist to work together to develop an effective sleep regimen tailored specifically for each client. Finally, several sessions are dedicated to increasing compliance and problem-solving.
