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Verlag: Chaya Yoga, 2008
Anbieter: The Unskoolbookshop, Brattleboro, VT, USA
Large Spiral Softcover. Zustand: Very Good. Moderate overall wear. A sturdy, unmarked copy. This comprehensive guide compassionately addresses the needs of individuals living with multiple sclerosis and similar conditions, offering a transformative approach to wellness through the practice of adaptive yoga and embracing a holistic lifestyle. Heller's expertly crafted book intertwines accessible yoga techniques tailored for those with physical limitations, empowering readers to embark on a transformative journey that enhances not only physical strength and flexibility but also emotional resilience and spiritual well-being. Filled with practical advice, inspirational anecdotes, and a deep understanding of the challenges faced by those with neurological conditions, this book serves as a beacon of hope, encouraging readers to embrace the power of self-care and embrace life with newfound vitality and purpose. Book.