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Verlag: Practical Inspiration Publishing, 2026
ISBN 10: 1788608852 ISBN 13: 9781788608855
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ISBN 10: 1788608852 ISBN 13: 9781788608855
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Paperback or Softback. Zustand: New. The Wellbeing Advantage: 7 Transformative Habits to Thrive in Work and Life. Book.
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ISBN 10: 1788608852 ISBN 13: 9781788608855
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In den WarenkorbPaperback. Zustand: New. Are you ready to transform your energy and resilience to thrive in work and life?The Wellbeing Advantage is a timely and transformative guide for modern professionals who want to feel more energised, focused and in control. Whether you're seeking better balance, greater mental clarity or a smarter way to handle pressure, this book introduces seven simple science-backed habits to help you build resilience and protect your wellbeing, without overhauling your life.Dr Janine van Someren, a leading wellbeing consultant and expert in wearable technology, combines insights from high-performance coaching, behavioural change and the science of wellbeing to deliver results. Learn how to:Build energy and resilience through small changes that deliver big resultsUnlock the power of wearable technology to monitor stress and recoveryMaximise rest to increase your capacity and protect against burnoutApply coaching techniques to support sustainable personal growthManage stress with practical, flexible strategies that fit real life.From energising routines to rest that truly restores, The Wellbeing Advantage gives you the tools to bring your best self to work and home again.
Sprache: Englisch
Verlag: Practical Inspiration Publishing, GB, 2026
ISBN 10: 1788608852 ISBN 13: 9781788608855
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Paperback. Zustand: New. Are you ready to transform your energy and resilience to thrive in work and life?The Wellbeing Advantage is a timely and transformative guide for modern professionals who want to feel more energised, focused and in control. Whether you're seeking better balance, greater mental clarity or a smarter way to handle pressure, this book introduces seven simple science-backed habits to help you build resilience and protect your wellbeing, without overhauling your life.Dr Janine van Someren, a leading wellbeing consultant and expert in wearable technology, combines insights from high-performance coaching, behavioural change and the science of wellbeing to deliver results. Learn how to:Build energy and resilience through small changes that deliver big resultsUnlock the power of wearable technology to monitor stress and recoveryMaximise rest to increase your capacity and protect against burnoutApply coaching techniques to support sustainable personal growthManage stress with practical, flexible strategies that fit real life.From energising routines to rest that truly restores, The Wellbeing Advantage gives you the tools to bring your best self to work and home again.
Sprache: Englisch
Verlag: Practical Inspiration Publishing, 2026
ISBN 10: 1788608844 ISBN 13: 9781788608848
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ISBN 10: 1788608844 ISBN 13: 9781788608848
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ISBN 10: 1788608844 ISBN 13: 9781788608848
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ISBN 10: 1788608852 ISBN 13: 9781788608855
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ISBN 10: 1788608844 ISBN 13: 9781788608848
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In den WarenkorbHardback. Zustand: New. Are you ready to transform your energy and resilience to thrive in work and life?The Wellbeing Advantage is a timely and transformative guide for modern professionals who want to feel more energised, focused and in control. Whether you're seeking better balance, greater mental clarity or a smarter way to handle pressure, this book introduces seven simple science-backed habits to help you build resilience and protect your wellbeing, without overhauling your life.Dr Janine van Someren, a leading wellbeing consultant and expert in wearable technology, combines insights from high-performance coaching, behavioural change and the science of wellbeing to deliver results. Learn how to:Build energy and resilience through small changes that deliver big resultsUnlock the power of wearable technology to monitor stress and recoveryMaximise rest to increase your capacity and protect against burnoutApply coaching techniques to support sustainable personal growthManage stress with practical, flexible strategies that fit real life.From energising routines to rest that truly restores, The Wellbeing Advantage gives you the tools to bring your best self to work and home again.
Sprache: Englisch
Verlag: Practical Inspiration Publishing, 2026
ISBN 10: 1788608852 ISBN 13: 9781788608855
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ISBN 10: 1788608852 ISBN 13: 9781788608855
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Taschenbuch. Zustand: Neu. Neuware -Are you ready to transform your energy and resilience to thrive in work and life The Wellbeing Advantage is a timely and transformative guide for modern professionals who want to feel more energised, focused and in control. Whether you're seeking better balance, greater mental clarity or a smarter way to handle pressure, this book introduces seven simple science-backed habits to help you build resilience and protect your wellbeing, without overhauling your life.Dr Janine van Someren, a leading wellbeing consultant and expert in wearable technology, combines insights from high-performance coaching, behavioural change and the science of wellbeing to deliver results. Learn how to: Build energy and resilience through small changes that deliver big resultsUnlock the power of wearable technology to monitor stress and recoveryMaximise rest to increase your capacity and protect against burnoutApply coaching techniques to support sustainable personal growthManage stress with practical, flexible strategies that fit real life.From energising routines to rest that truly restores, The Wellbeing Advantage gives you the tools to bring your best self to work and home again. 240 pp. Englisch.
Sprache: Englisch
Verlag: Practical Inspiration Publishing Apr 2026, 2026
ISBN 10: 1788608852 ISBN 13: 9781788608855
Anbieter: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Deutschland
Taschenbuch. Zustand: Neu. Neuware -Are you ready to transform your energy and resilience to thrive in work and life The Wellbeing Advantage is a timely and transformative guide for modern professionals who want to feel more energised, focused and in control. Whether you're seeking better balance, greater mental clarity or a smarter way to handle pressure, this book introduces seven simple science-backed habits to help you build resilience and protect your wellbeing, without overhauling your life.Dr Janine van Someren, a leading wellbeing consultant and expert in wearable technology, combines insights from high-performance coaching, behavioural change and the science of wellbeing to deliver results. Learn how to: Build energy and resilience through small changes that deliver big resultsUnlock the power of wearable technology to monitor stress and recoveryMaximise rest to increase your capacity and protect against burnoutApply coaching techniques to support sustainable personal growthManage stress with practical, flexible strategies that fit real life.From energising routines to rest that truly restores, The Wellbeing Advantage gives you the tools to bring your best self to work and home again. 240 pp. Englisch.
Sprache: Englisch
Verlag: Practical Inspiration Publishing, 2026
ISBN 10: 1788608844 ISBN 13: 9781788608848
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