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Verlag: New Harbinger Publications (edition Illustrated), 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: BooksRun, Philadelphia, PA, USA
Buch
Paperback. Zustand: Good. Illustrated. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: Goodwill, Brooklyn Park, MN, USA
Buch
Zustand: Good. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: Goodwill Books, Hillsboro, OR, USA
Buch
Zustand: Good. Signs of wear and consistent use.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: Goodwill Books, Hillsboro, OR, USA
Buch
Zustand: Acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
Verlag: Council on Foreign Relations Press, 2003
ISBN 10: 0876093292ISBN 13: 9780876093290
Anbieter: Basement Seller 101, Cincinnati, OH, USA
Buch
Paperback. Zustand: New.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: Irish Booksellers, Portland, ME, USA
Buch
Zustand: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: Irish Booksellers, Portland, ME, USA
Buch
Zustand: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: SecondSale, Montgomery, IL, USA
Buch
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: HPB-Ruby, Dallas, TX, USA
Buch
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: Half Price Books Inc., Dallas, TX, USA
Buch
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: HPB-Diamond, Dallas, TX, USA
Buch
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: Books Unplugged, Amherst, NY, USA
Buch
Zustand: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.75.
Verlag: New Harbinger Publications March 2015, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: Open Books West Loop, Chicago, IL, USA
Buch
Trade Paperback. Zustand: Used.
Verlag: New Harbinger Publications, 2019
ISBN 10: 1684032423ISBN 13: 9781684032426
Anbieter: -OnTimeBooks-, Phoenix, AZ, USA
Buch
Zustand: acceptable. Book may contain some writing, highlighting, and or cover damage. Shipped fast and reliably!.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: HPB-Emerald, Dallas, TX, USA
Buch
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063ISBN 13: 9781648480065
Anbieter: suffolkbooks, Center moriches, NY, USA
Buch
Zustand: VeryGood. Fast Shipping - Safe and Secure 7 days a week!.
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063ISBN 13: 9781648480065
Anbieter: St Vincent de Paul of Lane County, Eugene, OR, USA
Buch
Zustand: Very Good. paperback 100% of proceeds go to charity! May have signs of use, wear and minor cosmetic defects.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: 369 Bookstore _[~ 369 Pyramid Inc ~]_, Dover, DE, USA
Buch
paperback. Zustand: Good.
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063ISBN 13: 9781648480065
Anbieter: Lakeside Books, Benton Harbor, MI, USA
Buch
Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!.
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063ISBN 13: 9781648480065
Anbieter: GreatBookPrices, Columbia, MD, USA
Buch
Zustand: New.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Buch
paperback. Zustand: New. New. Clean, unmarked pages. Fine binding and cover. Softcover.
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063ISBN 13: 9781648480065
Anbieter: GreatBookPrices, Columbia, MD, USA
Buch
Zustand: As New. Unread book in perfect condition.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: Lakeside Books, Benton Harbor, MI, USA
Buch
Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: GreatBookPrices, Columbia, MD, USA
Buch
Zustand: New.
Verlag: New Harbinger, 2019
ISBN 10: 1684032423ISBN 13: 9781684032426
Anbieter: Ergodebooks, Houston, TX, USA
Buch
Softcover. Zustand: Good. Workbook. Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and create an upward spiral towards a happier, healthier life.Depression is defined by a collection of symptoms. You feel crappy most of the time. Nothing seems interesting, and everything seems overwhelming. You have trouble with sleep. You feel guilty and anxious and have thoughts that life isnt worth living. Each symptom reinforces and inspires new symptoms, and this is a sign that your brain circuits are caught in the downward spiral of depression. So, how can you reverse it?In his first book, The Upward Spiral, neuroscientist Alex Korb demystified the intricate brain processes that cause depression and outlined a practical and effective approach for getting better. Based on the latest research, this evidence-based workbook takes the theory behind Korbs breakthrough book and distills it into concrete, actionable exercises and skills.Just as one small trigger can drag you down, an effective intervention can start enough momentum to carry you back up. Exercise, attention to breathing, gratitude, sleep hygiene, and positive social interactions are just some of the offerings in this workbook that can help alter activity in specific neural circuits, setting you on the path toward an upward spiral to happiness and well-being.
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063ISBN 13: 9781648480065
Anbieter: Books Unplugged, Amherst, NY, USA
Buch
Zustand: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.42.
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207ISBN 13: 9781626251205
Anbieter: GreatBookPrices, Columbia, MD, USA
Buch
Zustand: As New. Unread book in perfect condition.
Verlag: New Harbinger Publications, 2015
Anbieter: Ergodebooks, Houston, TX, USA
Softcover. Zustand: new. Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. The truth is that there isnt one big solution to depression, but there are numerous simple steps you can take to alter brain activity and chemistry. Some are as easy as relaxing certain muscles to reduce anxiety, or getting more sunlight to improve your mood. Small steps in the right direction can have profound effects-giving you the power to become your best self as you literally reshape your brain, one small change at a time.
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063ISBN 13: 9781648480065
Anbieter: Lucky's Textbooks, Dallas, TX, USA
Buch
Zustand: New.
Verlag: New Harbinger Publications, 2019
ISBN 10: 1684032423ISBN 13: 9781684032426
Anbieter: GF Books, Inc., Hawthorne, CA, USA
Buch
Zustand: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 1.05.