Sprache: Englisch
Verlag: Turner Publishing Company, 2007
ISBN 10: 1591201837 ISBN 13: 9781591201830
Anbieter: Better World Books: West, Reno, NV, USA
Erstausgabe
Zustand: Good. 1st. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Sprache: Englisch
Verlag: Basic Health Publications, 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Zustand: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
Zustand: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
Sprache: Englisch
Verlag: Basic Health Publications, 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
2009, North America, Arctic Studies, Smithsonian Institution Scholarly Press, 405 p., very good paperback.
Sprache: Englisch
Verlag: Basic Health Publications, Inc., 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Anbieter: Patrico Books, Apollo Beach, FL, USA
paperback. Zustand: Very Good. Ships Out Tomorrow!
Sprache: Englisch
Verlag: Basic Health Publications, 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: New.
Sprache: Englisch
Verlag: Basic Health Publications, Inc., 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Anbieter: Lakeside Books, Benton Harbor, MI, USA
Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Sprache: Englisch
Verlag: Basic Health Publications 12/1/2006, 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Anbieter: BargainBookStores, Grand Rapids, MI, USA
Paperback or Softback. Zustand: New. Prepare for Combat: Strength Training for the Martial Arts. Book.
Sprache: Englisch
Verlag: Basic Health Publications, 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: As New. Unread book in perfect condition.
Sprache: Englisch
Verlag: Basic Health Publications, US, 2007
ISBN 10: 1591201837 ISBN 13: 9781591201830
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
EUR 12,60
Anzahl: 3 verfügbar
In den WarenkorbPaperback. Zustand: New. Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder one's flexibility, speed, and agility. To be effective fighters, martial artists had to be quick and light on their feet like Bruce Lee and other slim and small, but powerful fighters. They maintained that karate was all about good techniques and proper timing and that muscle size has little to do with it. After all, the art of self-defense lies in the premise that smaller, weaker people can defend themselves effectively against larger, stronger opponents. While it's true that good technique and proper timing are essential, there's no reason to believe that muscular fitness will hinder a martial artist's effectiveness. In fact, just the opposite is true: with increased strength comes the enhanced ability to defend oneself. A well-designed weight-training routine--in addition to regular martial arts practice--will make practitioners stronger, not slower. In some cases, it can even improve their speed. Fortunately, the attitude toward weight training in the martial arts community has changed--largely due to an abundance of scientific data showing the positive effects of weight training for all kinds of sports. Today's athletes have much to gain by using weights to improve their performance. For martial artists, these gains include increased strength, increased resistance to fatigue, and even decreased risk of injury. In this book, veteran martial artist and fitness expert Mikhail Krupnik shows readers how to design a weight-training program to fit their individual needs and goals. From all-important safety issues, determining one's levelof fitness, and setting goals, to specific exercises, sample routines, and even proper nutrition--he covers everything martial artists need to know to enhance their performance with weight training.
Sprache: Englisch
Verlag: Arctic Studies Center, Washington, D.C., 2004
ISBN 10: 096734297X ISBN 13: 9780967342979
Anbieter: Idaho Youth Ranch Books, Boise, ID, USA
Zustand: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
Sprache: Englisch
Verlag: Arctic, 1987
Anbieter: Larry W Price Books, Portland, OR, USA
Magazin / Zeitschrift
Pamphlet. Zustand: Very Good. Vol 40, No 1, pp. 16-32, Maps, Illus, 4to, Extracted from orig vol, then Recased in Orig Journal Covers, VG.
Sprache: Englisch
Verlag: Smithsonian Institution Scholarly Press, Washington, DC, 2009
ISBN 10: 097884601X ISBN 13: 9780978846015
Anbieter: Willis Monie-Books, ABAA, Cooperstown, NY, USA
Softcover. Zustand: Very Good. Zustand des Schutzumschlags: No Dust Jacket. Light bump to the lower outer corner at the back.
Sprache: Englisch
Verlag: Basic Health Publications, North Bergen,NJ, 2007
ISBN 10: 1591201837 ISBN 13: 9781591201830
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Paperback. Zustand: new. Paperback. Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder ones flexibility, speed and agility. To be effective fighters, martial artists had to be quick and light on their feet like Bruce Lee and slim but small, but powerful fighters. They maintained that karate was all about good techniques and proper timing and that muscle size has little to do with it. After all, the art of self-defence lies in the premise that smaller, weaker people can defend themselves effectively against larger, stronger opponents. While it's true that good technique and proper timing are essential, there's no reason to believe that muscular fitness will hinder martial artists effectiveness. In fact, just the opposite is true - with increased strength comes the enhanced ability to defend oneself. A well-designed weight-training routine - in addition to regular martial arts practice - will make practitioners stronger, not slower. In some cases, it can even improve their speed.Fortunately, the attitude towards weight training in the martial arts community has changed - largely due to an abundance of scientific data showing the positive effects of weight training for all kinds of sport. Today's athletes have much to gain by using weights to improve their performance. For martial artists, these gains include increased strength, increased resistance to fatigue and decreased risk of injury. In this book, veteran martial artist and fitness expert, Mikhail Krupnik, shows readers how to design a weight-training programme to fit their individual needs and goals. From all important safety issues, determining ones level of fitness and setting goals, to specific exercises, sample routines and even proper nutrition - he covers everything martial artists need to know to enhance their performance with weight training. Shows readers how to design a weight-training programme to fit their individual needs and goals. From safety issues, determining ones level of fitness and setting goals, to specific exercises, sample routines and even proper nutrition, this title covers various things martial artists need to know to enhance their performance with weight training. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Sprache: Englisch
Verlag: Smithsonian Institution Scholarly Press, 2009
ISBN 10: 097884601X ISBN 13: 9780978846015
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Zustand: New.
Zustand: As New. Unread book in perfect condition.
Sprache: Englisch
Verlag: Arctic Studies Center, Washington, D.C., 2004
ISBN 10: 096734297X ISBN 13: 9780967342979
Paperback. Zustand: Good. Softbound book. Pages are glossy and clean and spine is uncreased, but isolated mild soil is present to all edges of text. 416p.
Sprache: Englisch
Verlag: Basic Health Publications, Inc., 2006
ISBN 10: 168162771X ISBN 13: 9781681627717
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: New.
Sprache: Englisch
Verlag: Basic Health Publications, Inc., 2006
ISBN 10: 168162771X ISBN 13: 9781681627717
Anbieter: Lakeside Books, Benton Harbor, MI, USA
Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Sprache: Englisch
Verlag: Smithsonian Institution Scholarly Press, 2020
ISBN 10: 1944466347 ISBN 13: 9781944466343
Anbieter: Zoom Books East, Glendale Heights, IL, USA
Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Sprache: Englisch
Verlag: Basic Health Publications, Inc., 2006
ISBN 10: 168162771X ISBN 13: 9781681627717
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: As New. Unread book in perfect condition.
paperback. Zustand: Near Fine. Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Sprache: Englisch
Verlag: Basic Health Publications, US, 2007
ISBN 10: 168162771X ISBN 13: 9781681627717
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Hardback. Zustand: New. Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder one's flexibility, speed, and agility. To be effective fighters, martial artists had to be quick and light on their feet like Bruce Lee and other slim and small, but powerful fighters. They maintained that karate was all about good techniques and proper timing and that muscle size has little to do with it. After all, the art of self-defense lies in the premise that smaller, weaker people can defend themselves effectively against larger, stronger opponents. While it's true that good technique and proper timing are essential, there's no reason to believe that muscular fitness will hinder a martial artist's effectiveness. In fact, just the opposite is true: with increased strength comes the enhanced ability to defend oneself. A well-designed weight-training routine--in addition to regular martial arts practice--will make practitioners stronger, not slower. In some cases, it can even improve their speed. Fortunately, the attitude toward weight training in the martial arts community has changed--largely due to an abundance of scientific data showing the positive effects of weight training for all kinds of sports. Today's athletes have much to gain by using weights to improve their performance. For martial artists, these gains include increased strength, increased resistance to fatigue, and even decreased risk of injury. In this book, veteran martial artist and fitness expert Mikhail Krupnik shows readers how to design a weight-training program to fit their individual needs and goals. From all-important safety issues, determining one's levelof fitness, and setting goals, to specific exercises, sample routines, and even proper nutrition--he covers everything martial artists need to know to enhance their performance with weight training.
Paperback. Zustand: VG+. Paperback in Very Good+ condition. 6.04 X 0.59 X 9.04 inches. 208 pages. Quick shipping, excellent customer service. All books carefully packaged in boxes and ship with tracking information.
Sprache: Englisch
Verlag: Turner Publishing Company, 2006
ISBN 10: 168162771X ISBN 13: 9781681627717
Anbieter: PBShop.store US, Wood Dale, IL, USA
HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Anbieter: HPB-Movies, Dallas, TX, USA
hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Sprache: Englisch
Verlag: Turner Publishing Company, 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
EUR 13,64
Anzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.