Krupnik (451 Ergebnisse)
- Softcover
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- Softcover
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Zustand: Good. 1st. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Smithsonian at the Poles: Contributions to Interna
Krupnik, Igor, and Michael A. Lang, and Scott E. Miller (editors)
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2009, North America, Arctic Studies, Smithsonian Institution Scholarly Press, 405 p., very good paperback.
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Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
- Softcover
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paperback. Zustand: Very Good. Ships Out Tomorrow.
- Softcover
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Paperback or Softback. Zustand: New. Prepare for Combat: Strength Training for the Martial Arts. Book.
- Softcover
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Smithsonian at the Poles : Contributions to International Polar Year Science : Proceedings Volume of 2007-2008 Symposium
Igor Krupnik, Michael Lang, Scott Miller (eds.); James Fleming, Cara Seitchek, Marc Rothenberg, Fae Korsmo and Many Others
- Softcover
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Soft cover. Zustand: Good. 1st Edition. Book has some creasing at top and bottom corners; tight, text clean. 405 p., illustrated. [b 705 nr s80s].
- Softcover
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EUR 12,41
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Paperback. Zustand: New. Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder one's flexibility, speed, and agility. To be effective fighters, martial artists had to be quick and light on their feet like Bruce Lee and other slim an…d small, but powerful fighters. They maintained that karate was all about good techniques and proper timing and that muscle size has little to do with it. After all, the art of self-defense lies in the premise that smaller, weaker people can defend themselves effectively against larger, stronger opponents. While it's true that good technique and proper timing are essential, there's no reason to believe that muscular fitness will hinder a martial artist's effectiveness. In fact, just the opposite is true: with increased strength comes the enhanced ability to defend oneself. A well-designed weight-training routine--in addition to regular martial arts practice--will make practitioners stronger, not slower. In some cases, it can even improve their speed. Fortunately, the attitude toward weight training in the martial arts community has changed--largely due to an abundance of scientific data showing the positive effects of weight training for all kinds of sports. Today's athletes have much to gain by using weights to improve their performance. For martial artists, these gains include increased strength, increased resistance to fatigue, and even decreased risk of injury. In this book, veteran martial artist and fitness expert Mikhail Krupnik shows readers how to design a weight-training program to fit their individual needs and goals. From all-important safety issues, determining one's levelof fitness, and setting goals, to specific exercises, sample routines, and even proper nutrition--he covers everything martial artists need to know to enhance their performance with weight training.
- Softcover
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Sprache: Englisch
Verlag: Arctic, 1987
- Softcover
- Magazin//Zeitschrift
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EUR 9,62
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In den WarenkorbPamphlet. Zustand: Very Good. Vol 40, No 1, pp. 16-32, Maps, Illus, 4to, Extracted from orig vol, then Recased in Orig Journal Covers, VG.
Smithsonian At The Poles Contributions To International Polar Year Science
Krupnik, Igor; Lang, Michael A. ; Miller, Scott E. ; editors
Sprache: Englisch
Verlag: Smithsonian Institution Scholarly Press, Washington, DC, 2009
- Softcover
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EUR 7,06
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Softcover. Zustand: Very Good. No Dust Jacket. Light bump to the lower outer corner at the back.
- Softcover
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EUR 14,54
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Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
- Softcover
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EUR 15,13
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Paperback. Zustand: new. Paperback. Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder ones flexibility, speed and agility. To be effective fighters, martial artists had to be quick and light on their feet like Bruce Lee and slim… but small, but powerful fighters. They maintained that karate was all about good techniques and proper timing and that muscle size has little to do with it. After all, the art of self-defence lies in the premise that smaller, weaker people can defend themselves effectively against larger, stronger opponents. While it's true that good technique and proper timing are essential, there's no reason to believe that muscular fitness will hinder martial artists effectiveness. In fact, just the opposite is true - with increased strength comes the enhanced ability to defend oneself. A well-designed weight-training routine - in addition to regular martial arts practice - will make practitioners stronger, not slower. In some cases, it can even improve their speed.Fortunately, the attitude towards weight training in the martial arts community has changed - largely due to an abundance of scientific data showing the positive effects of weight training for all kinds of sport. Today's athletes have much to gain by using weights to improve their performance. For martial artists, these gains include increased strength, increased resistance to fatigue and decreased risk of injury. In this book, veteran martial artist and fitness expert, Mikhail Krupnik, shows readers how to design a weight-training programme to fit their individual needs and goals. From all important safety issues, determining ones level of fitness and setting goals, to specific exercises, sample routines and even proper nutrition - he covers everything martial artists need to know to enhance their performance with weight training. Shows readers how to design a weight-training programme to fit their individual needs and goals. From safety issues, determining ones level of fitness and setting goals, to specific exercises, sample routines and even proper nutrition, this title covers various things martial artists need to know to enhance their performance with weight training. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Hardcover
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
- Softcover
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- Softcover
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Zustand: As New. Unread book in perfect condition.
Northern Ethnographic Landscapes: Perspectives From Circumpolar Nations
Krupnik, Igor [Editor]; Mason, Rachel [Editor]; Horton, Tonia [Editor];
- Softcover
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EUR 9,70
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Paperback. Zustand: Good. Softbound book. Pages are glossy and clean and spine is uncreased, but isolated mild soil is present to all edges of text. 416p.
- Hardcover
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Zustand: New.
- Hardcover
Anbieter: Lakeside Books, Benton Harbor, MI, USALakeside Books
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EUR 13,20
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Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
- Softcover
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Zustand: New.
Sprache: Englisch
Verlag: Arctic Studies Center, National Museum of Natural History, 2005
- Softcover
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Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
- Hardcover
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- Hardcover
- Erstausgabe
Anbieter: Underground Books, ABAA, Indianapolis, IN, USAUnderground Books, ABAA
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Hardcover. Zustand: Good +. Zustand des Schutzumschlags: very good. First Edition. First Edition. Hardcover. 8 3/4" X 5 3/4". xvii, 355pp. Very mild shelf wear to covers, corners, and edges of unclipped dust jacket. Bound in gray cloth over boards with spine lettered in silver. Very occasional inked underlining to pages. Binding… is firm, sound, and square. ABOUT THIS BOOK: The common view of indigenous Arctic cultures, even among scholarly observers, has long been one of communities continually in ecological harmony with their natural environment. In Arctic Adaptations, Igor Krupnik dismisses the textbook notion of traditional societies as static. Using information from years of field research, interviews with native Siberians, and archaeological site visits, Krupnik demonstrates that these societies are characterized not by stability but by dynamism and significant evolutionary breaks. Their apparent state of ecological harmony is, in fact, a conscious survival strategy resulting from "a prolonged and therefore successful process of human adaptation in one of the most extreme inhabited environments in the world." As their physical and cultural environment has changed fluctuating reindeer and caribou herds, unpredictable weather patterns, introduction of firearms and better seacraft Arctic communities have adapted by developing distinctive subsistence practices, social structures, and ethics regarding utilization of natural resources. Krupnik's pioneering work represents a dynamic marriage of ethnography and ecology, and makes accessible to Western scholars crucial findings and archival data previously unavailable because of political and language barriers.(Publisher).
- Hardcover
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Zustand: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped… with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.
Inuit, Whaling, and Sustainability (Volume 1) (Contemporary Native American Communities, 1)
Freeman, Milton M. R.; Bogoslovskaya, Lyudmila; Caulfield, Richard A.; Egede, Ingmar; Krupnik, Igor
- Softcover
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paperback. Zustand: Near Fine. Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
- Hardcover
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Hardback. Zustand: New. Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder one's flexibility, speed, and agility. To be effective fighters, martial artists had to be quick and light on their feet like Bruce Lee and other slim and… small, but powerful fighters. They maintained that karate was all about good techniques and proper timing and that muscle size has little to do with it. After all, the art of self-defense lies in the premise that smaller, weaker people can defend themselves effectively against larger, stronger opponents. While it's true that good technique and proper timing are essential, there's no reason to believe that muscular fitness will hinder a martial artist's effectiveness. In fact, just the opposite is true: with increased strength comes the enhanced ability to defend oneself. A well-designed weight-training routine--in addition to regular martial arts practice--will make practitioners stronger, not slower. In some cases, it can even improve their speed. Fortunately, the attitude toward weight training in the martial arts community has changed--largely due to an abundance of scientific data showing the positive effects of weight training for all kinds of sports. Today's athletes have much to gain by using weights to improve their performance. For martial artists, these gains include increased strength, increased resistance to fatigue, and even decreased risk of injury. In this book, veteran martial artist and fitness expert Mikhail Krupnik shows readers how to design a weight-training program to fit their individual needs and goals. From all-important safety issues, determining one's levelof fitness, and setting goals, to specific exercises, sample routines, and even proper nutrition--he covers everything martial artists need to know to enhance their performance with weight training.
