Marles james (7 Ergebnisse)

Zustand: New. In English.

Paperback. Zustand: New.

Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,800grams, ISBN:9780774807388.

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Zustand: New.

Paperback. Zustand: new. Paperback. Do you have back, neck, or wrist pain after working at the computer?Are you working from home and feel like you have poor posture or just can't get comfortable?Can't afford $300+ for an ergonomic assessment? This book can help!You will learn how to set up any desk to fit you, without the need to spend $$$ on new and expensive equipment.If you want to make any desk to fit you, work pain-free, and be healthier, then this book is for you!Here's a sneak peek at what you'll discover inside of The Pain-Free Office: The basics to get you thinking about ergonomicsPostures that will allow you to work comfortablyHow to set up any chair to relieve back painThe secret to how footwear affects pain in the officeHow to prevent wrist pain while on the computerIdentifying and eliminating the causes of your neck painAnswering the question: Are sit/stand workstations worth it?Make your desk more organized and efficientPromoting the benefits of movement throughout your dayBy following the easy step-by-step method in this guide, with plenty of examples and reference pictures, you will become an expert in understanding what postures make you most comfortable and how to work pain free and happy. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…