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michael twohig (182 Ergebnisse)
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
Anxious Perfectionist : How to Manage Perfectionism-Driven Anxiety Using Acceptance & Commitment Therapy
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New.
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Anbieter: Lakeside Books, Benton Harbor, MI, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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The Anxious Perfectionist
Sprache: Englisch
Verlag: New Harbinger Publications, US, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Paperback. Zustand: New. Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between "helpful" and "hurtful" perfectionism and stop holding yourself and others to unrealistically high standards?Written by two clinical psychologists, Perfectly Anxious shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy (ACT) to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity, and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk and criticism, let go of unhelpful and self-limiting labels such as "success" or "failure," and give yourself and others permission to make mistakes while still honoring your high aspirations.If you're struggling with feelings of anxiety and stress, and suspect your perfectionism may be to blame, this guide will show you how to stop getting in the way of your own success, and live a life guided by your deepest values.
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Anxious Perfectionist : How to Manage Perfectionism-Driven Anxiety Using Acceptance & Commitment Therapy
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition.
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Making Space for What Matters : Find Freedom from Clutter and Hoarding With Acceptance and Commitment Therapy
Sprache: Englisch
Verlag: New Harbinger Publications, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New.
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Anbieter: California Books, Miami, FL, USA
Verkäuferbewertung 4 von 5 Sternen
Zustand: New.
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Making Space for What Matters : Find Freedom from Clutter and Hoarding With Acceptance and Commitment Therapy
Sprache: Englisch
Verlag: New Harbinger Publications, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition.
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Making Space for What Matters: Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy
Sprache: Englisch
Verlag: New Harbinger Publications, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Anbieter: Magers and Quinn Booksellers, Minneapolis, MN, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Like New. May have light shelf wear and/or a remainder mark. Complete. Clean pages.
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Making Space for What Matters
Sprache: Englisch
Verlag: New Harbinger Publications, US, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Paperback. Zustand: New.
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Making Space for What Matters: Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy
Sprache: Englisch
Verlag: New Harbinger Publications, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Anbieter: California Books, Miami, FL, USA
Verkäuferbewertung 4 von 5 Sternen
Zustand: New.
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ACT Verbatim for Depression and Anxiety: Annotated Transcripts for Learning Acceptance and Commitment Therapy
Sprache: Englisch
Verlag: Context Press (edition 1), 2008
ISBN 10: 1572245239 ISBN 13: 9781572245235
Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Trichotillomania: An ACT-enhanced Behavior Therapy Approach Workbook (Treatments That Work)
Buch 41 von 114: Treatments That WorkAnbieter: Bay State Book Company, North Smithfield, RI, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.
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The Anxious Perfectionist
Sprache: Englisch
Verlag: New Harbinger Publications, US, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 19,71
Versand gratis
Versand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: New. Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between "helpful" and "hurtful" perfectionism and stop holding yourself and others to unrealistically high standards?Written by two clinical psychologists, Perfectly Anxious shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy (ACT) to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity, and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk and criticism, let go of unhelpful and self-limiting labels such as "success" or "failure," and give yourself and others permission to make mistakes while still honoring your high aspirations.If you're struggling with feelings of anxiety and stress, and suspect your perfectionism may be to blame, this guide will show you how to stop getting in the way of your own success, and live a life guided by your deepest values.
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Trichotillomania: An ACT-enhanced Behavior Therapy Approach Workbook (Treatments That Work)
Buch 41 von 114: Treatments That WorkAnbieter: Greenworld Books, Arlington, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
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Paperback. Zustand: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Innovations in Acceptance and Commitment Therapy: Clinical Advancements and Applications in ACT
Anbieter: suffolkbooks, Center moriches, NY, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Fast Shipping - Safe and Secure 7 days a week!
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Making Space for What Matters
Sprache: Englisch
Verlag: New Harbinger Publications, US, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 21,47
Versand gratis
Versand von Vereinigtes Königreich nach USAAnzahl: 8 verfügbar
In den WarenkorbPaperback. Zustand: New.
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ACT Verbatim for Depression & Anxiety: Annotated Transcripts for Learning Acceptance and Commitment Therapy
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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ACT Verbatim for Depression & Anxiety: Annotated Transcripts for Learning Acceptance and Commitment Therapy
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Zustand: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: First ] Publisher: Oxford University Press, USA Pub Date: 3/31/2008 Binding: Paperback Pages: 96 First edition.
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A Time to Laugh - A Time to Cry (Vol. 3): Original Irish Poems and Songs
Verlag: St. Paul MN, Self Published, 1987, 1987
Anbieter: The Warm Springs Book Company, Fremont, CA, USA
Verkäuferbewertung 4 von 5 Sternen
Erstausgabe Signiert
Soft cover. First Edition. Trade paperback, 1st edition, signed and inscribed by the author on the title page, Near Fine/pictorial wraps; trace of slight wear to covers, " a short collection of original Irish poems and songs for past, present, and future visitors to the Emerald Isle - and all others", 8vo., 54 pages., 0.0 0.0 0.0. Signed by Author.
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Time to Laugh - A Time to Cry: A Compilation of Volumes 1, 2, and 3
Verlag: Christian Brothers/St. Paul, MN, 1990
Anbieter: Table of Contents, Omaha, NE, USA
Verkäuferbewertung 5 von 5 Sternen
Signiert
Soft cover. Zustand: Good. 8vo. 157 pp. Trade paperback. Light wear. Author signed on title page. Signed by Author.
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Paperback. Zustand: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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A Time to Laugh -- a Time to Cry A Short Collection of Original Irish Poems and Songs
Verlag: Self-Published, 1979
Anbieter: Eat My Words Books, Minneapolis, MN, USA
Verkäuferbewertung 4 von 5 Sternen
Signiert
Softcover. Zustand: Very Good. Inscribed by the poet on title page. Stapling is solid. Pages are unmarked but slightly tanned. Cover has minor wear to edges, and lower staple has eroded the crease a bit. From Cretin High School in St. Paul MN. ; Signed by Author.
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Diplomatic Courier
Verlag: Elek Books, London, 1960
Anbieter: Barter Books Ltd, Alnwick, NORTH, Vereinigtes Königreich
Verbandsmitglied: IOBA
Verkäuferbewertung 5 von 5 Sternen
Erstausgabe
EUR 9,51
EUR 9,23 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
In den WarenkorbBlue hardback cloth cover. Zustand: Good. First Edition. G: in good condition without dust jacket. Cover faded. 220mm x 140mm (9" x 6"). 220pp.
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Making Space for What Matters: Find Freedom from Clutter and Hoarding With Acceptance and Commitment Therapy
Sprache: Englisch
Verlag: New Harbinger Publications, 2025
ISBN 10: 1648486592 ISBN 13: 9781648486593
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
EUR 22,41
EUR 7,50 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 3 verfügbar
In den WarenkorbZustand: New.
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1684038456 ISBN 13: 9781684038459
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
EUR 23,85
EUR 7,50 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 3 verfügbar
In den WarenkorbZustand: New.
