Parsons sandra (103 Ergebnisse)
Sprache: Englisch
Verlag: CreateSpace Independent Publishing Platform, 2013
- Softcover
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Zustand: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped… with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. John Parsons (illustrator).
- Softcover
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paperback. Zustand: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that e…ncompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.
- Softcover
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Paperback. Zustand: new. Paperback. THE SUNDAY TIMES BESTSELLER 'AMAZING.' NANA AKUA, GB NEWS'A perfect combination of candid personal insight and scientific research, this highly readable guide covers it all, from cigarettes to jumping jacks.' Dr Flaminia RoncaWhen journalist Sandra Parsons suffered a serious back injury in her… mid-40s, she knew things had to change. Years of smoking, drinking and late-night takeaways at her desk had taken their toll; she was in pain, and she felt. well, old.In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically improve our health.Distilling all the latest medical science and with the help of the world's leading longevity experts, she presents a 3-step plan to embed new ways of eating, moving and, crucially, resting more deeply. The plan is designed to put you on the path to long-term change, but you will feel the effects in a matter of weeks. With quizzes at each step to assess your health and clever food swaps, this book introduces key changes to your daily routine that will repair years of damage and transform the way you feel.Now 61, Sandra discovered in a recent test that she has a biological age of 20. That's right - 61 on the outside, 20 on the inside. This book shows how she did it - and how you can too. Simple longevity hacks for prolonging your healthspan based on one woman's remarkable journey Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Paperback. Zustand: New. THE SUNDAY TIMES BESTSELLER 'AMAZING.' NANA AKUA, GB NEWS'A perfect combination of candid personal insight and scientific research, this highly readable guide covers it all, from cigarettes to jumping jacks.' Dr Flaminia RoncaWhen journalist Sandra Parsons suffered a serious back injury in her mid-40s, s…he knew things had to change. Years of smoking, drinking and late-night takeaways at her desk had taken their toll; she was in pain, and she felt. well, old.In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically improve our health.Distilling all the latest medical science and with the help of the world's leading longevity experts, she presents a 3-step plan to embed new ways of eating, moving and, crucially, resting more deeply. The plan is designed to put you on the path to long-term change, but you will feel the effects in a matter of weeks. With quizzes at each step to assess your health and clever food swaps, this book introduces key changes to your daily routine that will repair years of damage and transform the way you feel.Now 61, Sandra discovered in a recent test that she has a biological age of 20. That's right - 61 on the outside, 20 on the inside. This book shows how she did it - and how you can too.
- Softcover
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- Softcover
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Paperback. Zustand: new. Paperback. THE SUNDAY TIMES BESTSELLER 'AMAZING.' NANA AKUA, GB NEWS'A perfect combination of candid personal insight and scientific research, this highly readable guide covers it all, from cigarettes to jumping jacks.' Dr Flaminia RoncaWhen journalist Sandra Parsons suffered a serious back injury in her… mid-40s, she knew things had to change. Years of smoking, drinking and late-night takeaways at her desk had taken their toll; she was in pain, and she felt. well, old.In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically improve our health.Distilling all the latest medical science and with the help of the world's leading longevity experts, she presents a 3-step plan to embed new ways of eating, moving and, crucially, resting more deeply. The plan is designed to put you on the path to long-term change, but you will feel the effects in a matter of weeks.In a recent test, Sandra discovered that she has a biological age of 20. That's right - 60 on the outside, 20 on the inside. Her plan revolutionised her life, and it will revolutionise yours. Simple longevity hacks for prolonging your healthspan based on one woman's remarkable journey Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
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Paperback. Zustand: New. THE SUNDAY TIMES BESTSELLER 'AMAZING.' NANA AKUA, GB NEWS'A perfect combination of candid personal insight and scientific research, this highly readable guide covers it all, from cigarettes to jumping jacks.' Dr Flaminia RoncaWhen journalist Sandra Parsons suffered a serious back injury in her mid-40s, s…he knew things had to change. Years of smoking, drinking and late-night takeaways at her desk had taken their toll; she was in pain, and she felt. well, old.In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically improve our health.Distilling all the latest medical science and with the help of the world's leading longevity experts, she presents a 3-step plan to embed new ways of eating, moving and, crucially, resting more deeply. The plan is designed to put you on the path to long-term change, but you will feel the effects in a matter of weeks.In a recent test, Sandra discovered that she has a biological age of 20. That's right - 60 on the outside, 20 on the inside. Her plan revolutionised her life, and it will revolutionise yours.
- Softcover
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- Softcover
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paperback. Zustand: Very Good. Most of our very good books have only minor imperfections such as shelf wear consistent with a new book that's sat on a bookshop shelf for a year or two. Occasionally we may miss other minor imperfections as we have to grade books at speed. Our books are dispatched from a Yorkshire former cotton mi…ll. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.
- Softcover
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Paperback. Zustand: New. THE SUNDAY TIMES BESTSELLER 'AMAZING.' NANA AKUA, GB NEWS'A perfect combination of candid personal insight and scientific research, this highly readable guide covers it all, from cigarettes to jumping jacks.' Dr Flaminia RoncaWhen journalist Sandra Parsons suffered a serious back injury in her mid-40s, s…he knew things had to change. Years of smoking, drinking and late-night takeaways at her desk had taken their toll; she was in pain, and she felt. well, old.In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically improve our health.Distilling all the latest medical science and with the help of the world's leading longevity experts, she presents a 3-step plan to embed new ways of eating, moving and, crucially, resting more deeply. The plan is designed to put you on the path to long-term change, but you will feel the effects in a matter of weeks.In a recent test, Sandra discovered that she has a biological age of 20. That's right - 60 on the outside, 20 on the inside. Her plan revolutionised her life, and it will revolutionise yours.
- Softcover
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Paperback. Zustand: New. Moore, Lynzi (illustrator).
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- Softcover
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Zustand: New.
Sprache: Englisch
Verlag: SWEEET ADELINES, INC, 1978
- Hardcover
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In den WarenkorbHardcover. Zustand: Very Good. very good- soft cover / wear with crease on lower front cover and few pages underneath / name in front / light corner tip wear / internals appear clean and unmarked.
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Sprache: Englisch
Verlag: Sweet Adelines, Inc., Tulsa, OK, 1978
- Softcover
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In den WarenkorbSoft cover. Zustand: Very Good. Light edge wear and rubbing, front cover has tiny tear at base of spine, interior is clean.
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Paperback. Zustand: Brand New. 240 pages. 7.80x4.96x1.18 inches. In Stock.
Sprache: Englisch
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Sprache: Englisch
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Sprache: Englisch
- Softcover
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Sprache: Englisch
- Softcover
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Zustand: New. 2025. Paperback. . . . . .
