Roxie boynton (5 Ergebnisse)
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 14,69
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 14,20
EUR 3,85 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
- Print-on-Demand
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 14,99
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Paperback. Zustand: new. Paperback. VO2 Breakthrough for Beginners The Untapped Science of Boosting VO2 Max Through Walking, Breath Training, Recovery Habits, and Age-Proof Cardio Performance Without Expensive EquipmentWhat if the missing link to better energy, stronger stamina, sharper focus, and a longer healthier life was not… hidden in a gym membership or expensive machine but in your body's ability to use oxygen efficiently? That is the power of VO2 Max, one of the most important yet overlooked markers of fitness and longevity.VO2 Breakthrough for Beginners reveals how anyone regardless of age, current fitness level, or experience can improve cardiovascular performance starting from scratch. If workouts feel exhausting, progress has stalled, or motivation disappears after a few days, this book offers a smarter path built on science and simplicity.Inside, you'll discover how walking can become a powerful tool for increasing endurance, why proper breathing can transform your workouts, and how recovery habits such as sleep, stress control, and smart rest can unlock faster gains than endless exercise ever could. You'll also learn why VO2 Max naturally declines with age and exactly how to fight back with practical, beginner-friendly methods that protect your joints and fit into real life.This is not a book filled with elite athlete routines or unrealistic promises. It is a practical guide designed for everyday people who want more energy, stronger lungs, better heart health, and the confidence that comes from feeling capable again.Whether you are in your 30s, 50s, or beyond, this book will help you train smarter, breathe better, recover faster, and build lasting cardio fitness without costly equipment or complicated programs.Your body was built to move, adapt, and improve. The breakthrough starts now. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print-on-Demand
Anbieter: California Books, Miami, FL, USACalifornia Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 15,01
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Zustand: New. Print on Demand.
- Softcover
- Print-on-Demand
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 18,05
EUR 43,24 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. VO2 Breakthrough for Beginners The Untapped Science of Boosting VO2 Max Through Walking, Breath Training, Recovery Habits, and Age-Proof Cardio Performance Without Expensive EquipmentWhat if the missing link to better energy, stronger stamina, sharper focus, and a longer healthier life was not… hidden in a gym membership or expensive machine but in your body's ability to use oxygen efficiently? That is the power of VO2 Max, one of the most important yet overlooked markers of fitness and longevity.VO2 Breakthrough for Beginners reveals how anyone regardless of age, current fitness level, or experience can improve cardiovascular performance starting from scratch. If workouts feel exhausting, progress has stalled, or motivation disappears after a few days, this book offers a smarter path built on science and simplicity.Inside, you'll discover how walking can become a powerful tool for increasing endurance, why proper breathing can transform your workouts, and how recovery habits such as sleep, stress control, and smart rest can unlock faster gains than endless exercise ever could. You'll also learn why VO2 Max naturally declines with age and exactly how to fight back with practical, beginner-friendly methods that protect your joints and fit into real life.This is not a book filled with elite athlete routines or unrealistic promises. It is a practical guide designed for everyday people who want more energy, stronger lungs, better heart health, and the confidence that comes from feeling capable again.Whether you are in your 30s, 50s, or beyond, this book will help you train smarter, breathe better, recover faster, and build lasting cardio fitness without costly equipment or complicated programs.Your body was built to move, adapt, and improve. The breakthrough starts now. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
