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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects.

hardcover. Zustand: Very Good.

Paperback. Zustand: new. Paperback. A practical guide to understanding Sambo and its various components. Do you want to improve your self-defense skills against someone with a weapon? Why is Sambo one of the most crucial martial arts disciplines to practice? How do you diffuse a tense situation using your Sambo skills? This book primarily focuses on providing a practical and comprehensive understanding of Sambo so you can improve your self-defense techniques. Sambo consists of different elements that range from throws, holds, and movements that you should know. This book helps you learn the basics that can help improve your self-defense skills. Additionally, it provides a basic understanding of Sambo and how it differs from other disciplines in martial arts. It also outlines the benefits and everything you want to know about this kind of martial art. In this book, you will: Learn the basics of Sambo and its techniquesLearn how to apply the techniques in different situations that require self-defenseLearn different throwing techniques and how to use them safelyLearn various gripping techniques and how to make use of eachLearn the difference between upper and lower body submissions and why each is importantUnderstand the common mistakes often made by many people when they learn SamboDiscover tricks that can help you deceive your opponent to gain a competitive advantageDiscover expert tips on improving your overall Sambo skillsIf you are interested in learning the basics of Sambo and improving your skills, this book will help you. The book provides you with a step-by-step approach to understanding Sambo as an effective martial art that's ideal for self-defense and general fitness. The instructions provided in this book are easy to follow and are also accompanied by illustrations. So click the "add to cart" button and start your journey to becoming a self-taught master of Sambo today! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Zustand: New.

Zustand: New.

Paperback. Zustand: new. Paperback. Obtenga los mejores consejos y trucos para convertirse en un campeon de boxeo como los profesionales!Siempre ha sonado con convertirse en el campeon de boxeo definitivo? Sus golpes son muy fuertes? Tiene el aplomo y la precision de un profesional? Si no es asi, no se preocupe. Esta guia completa puede llevar sus habilidades de boxeo al siguiente nivel. El deporte del boxeo existe desde hace siglos, pero solo recientemente la gente ha empezado a comprender su ciencia y sus tecnicas. Se necesita algo mas que lanzar golpes para convertirse en un boxeador exitoso. Esta guia lo conducira a traves del asombroso mundo del boxeo y le ensenara las habilidades necesarias para convertirse en un boxeador seguro de si mismo. Con este libro, usted podra Descubrir los fundamentos del boxeo, incluidas las reglas y los estilos de lucha.Conocer el mejor equipo para empezar.Estudiar las posturas, las guardias y el movimiento de pies para lograr una mayor movilidad en el cuadrilatero.Practicar punetazos y contragolpes para maximizar su potencia.Descubrir consejos y tecnicas defensivas para esquivar el ataque de un adversario.Desvelar los secretos de las combinaciones profesionales para anadir variedad a sus movimientos.Hallar los secretos del sparring que le ayudaran a convertirse en un maestro estratega.Encontrar diferentes formas de mejorar su rendimiento con el saco pesado.Comprender los errores mas comunes y como evitarlos (de novato o no).Aunque el boxeo es ante todo un deporte fisico, tambien es increiblemente estrategico. Esta guia le proporciona todas las herramientas para convertirse en un boxeador fuerte y seguro de si mismo. Entonces, que espera? Haga clic en el boton anadir al carrito y empiece hoy mismo su viaje para convertirse en boxeador profesional! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Zustand: New.

Zustand: New.

Paperback. Zustand: new. Paperback. Domina tecnicas de lucha eficaces para la defensa personal y la competicion!Se ha preguntado alguna vez que se necesita para convertirse en un luchador de exito? Quiere aprender las tecnicas necesarias para la defensa personal o para participar en competiciones? Siempre ha sonado con convertirse en luchador profesional, pero no sabe por donde empezar? No se trata solo de fuerza y tecnica. Se trata de conocimiento, confianza y practica. La lucha exige fuerza, habilidad y estrategia. Cada agarre, derribo o inmovilizacion es una batalla de alto riesgo que requiere rapidez mental y reflejos fulminantes. El subidon de adrenalina que se produce con cada victoria no se parece a nada. Esta completa guia le ensena los fundamentos de la lucha libre y las tecnicas y estrategias avanzadas que le ayudaran a destacar en este deporte. En este libro: Aprendera los fundamentos de la lucha libre, como la postura y el equilibrioConocera como penetrar, levantar y maniobrar a su oponenteDesarrollara tacticas para atacar y defenderseEntendera como usar tecnicas de reversion para ganar ventajaAdquirira tecnicas de escape y combinaciones de inmovilizacionRecibira consejos para entrenar en casa o para entrenar a jovenes luchadoresObtendra consejos sobre como convertirse en un luchador de exitoAl final de este libro, tendra todos los conocimientos y habilidades para convertirse en un maestro de la lucha libre. La lucha libre no es solo una prueba fisica, sino tambien mental. Debe saber como utilizar los movimientos para competir al mas alto nivel. Con este libro, podra desarrollar una estrategia de exito y llevar su lucha libre al siguiente nivel. Asi que, si esta listo para trabajar y convertirse en el mejor luchador que pueda ser, este libro es para usted. Haga clic en el boton "anadir al carrito" ahora y preparese para conquistar el mundo de la lucha libre. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Hardback or Cased Book. Zustand: New. Brazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese Jujitsu. Book.

Zustand: New.

Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!

Paperback. Zustand: New.

Paperback. Zustand: new. Paperback. Embarquese en un emocionante viaje por el antiguo y fascinante mundo del Muay Thai.Es nuevo en el Thai Boxing? O esta intentando mantenerse al dia en este arte marcial? Le gustaria aprender tecnicas practicas y eficaces para potenciar sus habilidades en Muay Thai? El Muay Thai es un arte que utiliza diferentes zonas del cuerpo. Tiene varias tecnicas que le preparan para una lucha sin armas, poniendole en forma mental y fisicamente. Este libro tiene como objetivo darle una ventaja en la habilidad del arte marcial y guiarle en formas practicas para mejorar sus habilidades de Thai Boxing. Con este libro, podra Descubrir hechos interesantes que separan el Muay Thai del Kickboxing holandes.Conocer las mejores posturas y posicionamientos.Aprender diferentes tecnicas de Muay Thai.Dominar diferentes formas de aplicar cada tecnica.Aprender a corregir los posibles errores que pueda cometer con las posturas.Descubrir como combinar multiples tecnicas.Puede ser bastante intimidante cuando se trata de dominar una nueva habilidad, especialmente una que implique flexibilidad y el uso de codos, rodillas, piernas y manos. Pero, con las tecnicas practicas descritas en este libro y la practica constante, usted puede mejorar sus habilidades de Muay Thai. Haga clic en el boton "Anadir a la cesta" y empiece hoy mismo este legendario viaje por las artes marciales! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

hardcover. Zustand: Very Good.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: New.

Hardcover. Zustand: new. Hardcover. Embark on a thrilling journey through the ancient and fascinating world of Muay Thai.Are you new to Thai Boxing?Or are you currently trying to keep up with the martial art?Would you like to learn practical and efficient techniques to boost your Muay Thai skills?Muay Thai is an art using different areas of your body. It has several techniques to prepare you for an unarmed fight, making you mentally and physically fit.This book aims to give you a head start on martial art skill and guide you on practical ways to improve your Thai Boxing skills.In this book, you will: Discover interesting facts separating Muay Thai from Dutch KickboxingBe introduced to the best stance and positioningLearn different techniques in Muay ThaiMaster different ways of applying each techniqueLearn to fix possible mistakes you could make with stancesDiscover how to combine multiple techniquesIt can be pretty intimidating when trying to master a new skill, especially one involving flexibility and using elbows, knees, legs, and hands. But with the practical techniques outlined in this book and constant practice, you can improve your Muay Thai skills. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Zustand: New.

Hardcover. Zustand: new. Hardcover. Get the best tips and tricks to becoming a boxing champion like the pros!Have you always dreamed about becoming the ultimate boxing champion?Are your punches packed with power? Do you have the poise and accuracy of a pro? If not, don't worry. This comprehensive guide can take your boxing game to the next level.The sport of boxing has been around for centuries, but only recently people have started to understand its science and techniques. It takes more than just throwing punches to become a successful boxer. This guide will walk you through the amazing world of boxing and teach you the necessary skills to become a confident boxer. In this book, you will: Discover the basics of boxing, including rules and fighting styles.Learn the best gear to get started.Study stances, guards, and footwork for greater mobility in the ring.Practice punches and counterpunches to maximize your power.Discover defensive tips and techniques to dodge an opponent's attack.Unlock the secrets of pro combinations to add variety to your moves.Unravel sparring secrets to help you become a master strategist.Find different ways to enhance your performance on the heavy bag.Understand common mistakes and how to avoid them (rookie or not).While boxing is primarily a physical sport, it's also incredibly strategic. This guide gives you all the tools to become a strong and confident boxer. So, what are you waiting for? Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Zustand: New.

Zustand: New.