silva rui ghareeb hajer (2 Ergebnisse)

Zustand: New. In.

Taschenbuch. Zustand: Neu. Neuware - Ever polished off a bag of chips mid-meeting while daydreaming about escaping to Tahiti Scrolled through Instagram until your thumbs protested, only to realize you haven't moved from the couch since breakfast Yeah, me too. Welcome to the hilarious, infuriating, and often energy-zapping world of our daily habits. In my line of work - as a health coach and founder of Balanced Rebel - I've seen more hidden habit demons than a haunted house convention. And guess what They're not out there lurking in the shadows, they're nestled comfortably in our morning routines, evening rituals, and everything in between. These sneaky little saboteurs, disguised as harmless quirks, are quietly siphoning our energy, stealing our focus, and generally making life feel like a slow-motion obstacle course with extra sprinkles of stress.