9780143787730 - a fat lot of good: how the experts got food and diet so wrong and what you can do to take back control of your health (11 Ergebnisse)
- Softcover
Anbieter: Bay State Book Company, North Smithfield, RI, USABay State Book Company
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- Softcover
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Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
- Softcover
Anbieter: -OnTimeBooks-, Phoenix, AZ, USA-OnTimeBooks-
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Zustand: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped… with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.
- Softcover
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- Softcover
Anbieter: ThriftBooks-Dallas, Dallas, TX, USAThriftBooks-Dallas
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
- Softcover
Anbieter: clickgoodwillbooks, Indianapolis, IN, USAclickgoodwillbooks
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EUR 7,96
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- Softcover
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
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Paperback. Zustand: new. Paperback. Outsmart bad health advice and make simple changes for long-lasting energy, weight loss and wellbeing.A Doctor's Self-DiscoveryLike most doctors, Peter Brukner was trained to believe that drugs and surgery are the answers to all medical problems - including the epidemics of obesity, diabetes a…nd other 'modern illnesses' that are threatening our healthcare system and the life expectancy of future generations.For years he was dismissive of any 'alternative' diets or lifestyle changes.Results that Speak for ThemselvesFacing the double threat of obesity and diabetes himself, his research led to a shocking realisation that overturned a lot of the medical 'truth' he'd taken for granted: our dietary guidelines and food pyramid have no scientific basis.So he switched to a low-carb, healthy-fat lifestyle . and dropped 13 kilos, lowered his insulin levels and drastically improved his liver function in just three months.Your Toolkit for ChangeFull of insightful chapters and practical tips, A Fat Lot of Good equips you with the knowledge and tools you need to reclaim your health and redefine your relationship with food, exercise, and lifestyle.> The Real Culprits: Why we're all getting fatter and less healthy> Nutritional Basics: The lowdown on carbs, fats, and proteins> Debunking Health Myths: A critical look at fat, sugar, cholesterol, calories, and salt> Gut Instincts: What you need to know about insulin, inflammation and the gut microbiome> The Golden Rules: Dr Brukner's Five Golden Rules for a healthy lifestyle> Label Literacy: Tips on reading food labels, making smart choices and buying real food on a budgetThe Ultimate Guide to a Healthier YouNot just a diet plan, but a holistic approach to living. This book offers advice on getting the right levels of exercise, sleep, and sun to boost your health and includes a selection of simple low-carb, healthy fat recipes to get you started.Packed full of the latest research, A Fat Lot of Good is the complete toolkit for building the healthy lifestyle that's right for you.All author proceeds donated to SugarByHalf. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks
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EUR 32,62
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
- Softcover
- Erstausgabe
Anbieter: Boodle Books, Millmerran, QLD, AustralienBoodle Books
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EUR 12,59
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Soft cover. Zustand: Good. No Jacket. 1st Edition. How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health. The book is in good condition. The pages are clean.
- Softcover
Anbieter: AussieBookSeller, Truganina, VIC, AustralienAussieBookSeller
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EUR 30,10
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Paperback. Zustand: new. Paperback. Outsmart bad health advice and make simple changes for long-lasting energy, weight loss and wellbeing.A Doctor's Self-DiscoveryLike most doctors, Peter Brukner was trained to believe that drugs and surgery are the answers to all medical problems - including the epidemics of obesity, diabetes a…nd other 'modern illnesses' that are threatening our healthcare system and the life expectancy of future generations.For years he was dismissive of any 'alternative' diets or lifestyle changes.Results that Speak for ThemselvesFacing the double threat of obesity and diabetes himself, his research led to a shocking realisation that overturned a lot of the medical 'truth' he'd taken for granted: our dietary guidelines and food pyramid have no scientific basis.So he switched to a low-carb, healthy-fat lifestyle . and dropped 13 kilos, lowered his insulin levels and drastically improved his liver function in just three months.Your Toolkit for ChangeFull of insightful chapters and practical tips, A Fat Lot of Good equips you with the knowledge and tools you need to reclaim your health and redefine your relationship with food, exercise, and lifestyle.> The Real Culprits: Why we're all getting fatter and less healthy> Nutritional Basics: The lowdown on carbs, fats, and proteins> Debunking Health Myths: A critical look at fat, sugar, cholesterol, calories, and salt> Gut Instincts: What you need to know about insulin, inflammation and the gut microbiome> The Golden Rules: Dr Brukner's Five Golden Rules for a healthy lifestyle> Label Literacy: Tips on reading food labels, making smart choices and buying real food on a budgetThe Ultimate Guide to a Healthier YouNot just a diet plan, but a holistic approach to living. This book offers advice on getting the right levels of exercise, sleep, and sun to boost your health and includes a selection of simple low-carb, healthy fat recipes to get you started.Packed full of the latest research, A Fat Lot of Good is the complete toolkit for building the healthy lifestyle that's right for you.All author proceeds donated to SugarByHalf. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
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EUR 27,03
EUR 43,18 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Outsmart bad health advice and make simple changes for long-lasting energy, weight loss and wellbeing.A Doctor's Self-DiscoveryLike most doctors, Peter Brukner was trained to believe that drugs and surgery are the answers to all medical problems - including the epidemics of obesity, diabetes a…nd other 'modern illnesses' that are threatening our healthcare system and the life expectancy of future generations.For years he was dismissive of any 'alternative' diets or lifestyle changes.Results that Speak for ThemselvesFacing the double threat of obesity and diabetes himself, his research led to a shocking realisation that overturned a lot of the medical 'truth' he'd taken for granted: our dietary guidelines and food pyramid have no scientific basis.So he switched to a low-carb, healthy-fat lifestyle . and dropped 13 kilos, lowered his insulin levels and drastically improved his liver function in just three months.Your Toolkit for ChangeFull of insightful chapters and practical tips, A Fat Lot of Good equips you with the knowledge and tools you need to reclaim your health and redefine your relationship with food, exercise, and lifestyle.> The Real Culprits: Why we're all getting fatter and less healthy> Nutritional Basics: The lowdown on carbs, fats, and proteins> Debunking Health Myths: A critical look at fat, sugar, cholesterol, calories, and salt> Gut Instincts: What you need to know about insulin, inflammation and the gut microbiome> The Golden Rules: Dr Brukner's Five Golden Rules for a healthy lifestyle> Label Literacy: Tips on reading food labels, making smart choices and buying real food on a budgetThe Ultimate Guide to a Healthier YouNot just a diet plan, but a holistic approach to living. This book offers advice on getting the right levels of exercise, sleep, and sun to boost your health and includes a selection of simple low-carb, healthy fat recipes to get you started.Packed full of the latest research, A Fat Lot of Good is the complete toolkit for building the healthy lifestyle that's right for you.All author proceeds donated to SugarByHalf. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
