Isbn: 9780241453537 - the real you: how to escape your limitations and become the person you were born to be (28 Ergebnisse)

ISBN: 
Mit der Detailsuche verfeinern

Optimieren Sie Ihre Suche

  • Bücher (28)

bis

Benutzerdefinierte Preisspanne (EUR)

bis

  • Sprache: Englisch

    Verlag: -, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: AwesomeBooks, Wallingford, Vereinigtes KönigreichAwesomeBooks

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 4,09

    EUR 4,79 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    paperback. Zustand: Very Good. The Real You: How to Escape Your Limitations and Become the Person You Were Born to Be This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

  • Sprache: Englisch

    Verlag: Penguin Life, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes KönigreichWeBuyBooks

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 1,63

    EUR 7,36 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A tan to the pages.…

  • Sprache: Englisch

    Verlag: Penguin Life, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes KönigreichWeBuyBooks

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 1,63

    EUR 7,36 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, United Kingdom, London, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 2,51

    EUR 6,51 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 6 verfügbar

    Paperback. Zustand: Very Good. 'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________Do you feel held back by your own thoughts? Have you gone through years of therapy but never quite resolved your problems? Whether you struggle with mental health or want to achieve more in life, this revolutionary book is your key to finally making positive changes.It's common to feel a loss of control and even feel out of touch with our own identity when we go through periods of stress or trauma. Our brains are conditioned to form beliefs about ourselves and the world around us, so when we experience adversity thoughts such as 'I'm not good enough', 'I don't deserve to be happy' and 'I don't belong here' can develop and start to hold us back in life. Left unchecked, these thoughts can leave us feeling stuck, incapable and unfulfilled but this life-changing book shows how we can de-hypnotize ourselves of those beliefs and re-discover the capable and confident person within us. Having practised as a therapist for almost thirty years, Andrew Parr has helped thousands of people to break free of their self-sabotaging thoughts and achieve things they never thought possible: from pay rises to weight loss, and from quitting smoking to overcoming insomnia. In The Real You he shares his transformative approach, combining the most effective aspects of hypnotherapy, psychotherapy, coaching and CBT, that will help you to identify and resolve problematic mental patterns more easily than with traditional talking therapy. No matter what you want to achieve, the simple, practical exercises in this book will put you back control of your thoughts, transform your self-confidence and make success possible. ________________________________________________________________________________ 'A truly unique and transformational book' Paul Hewitt, Sports Performance Specialist. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

  • Sprache: Englisch

    Verlag: Penguin Life, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 2,51

    EUR 6,51 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

  • Sprache: Englisch

    Verlag: Penguin Books, Limited, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes KönigreichBetter World Books Ltd

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 5,67

    EUR 5,81 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Sprache: Englisch

    Verlag: Penguin Life 02/r /01 A, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: Bahamut Media, Reading, Vereinigtes KönigreichBahamut Media

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 8,51

    EUR 8,12 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, London, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 23,02

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: new. Paperback. The guide to understanding your fears, overcoming limiting self-beliefs and achieving successFor most of us there is always something that holds us back from achieving our goals, but this book can change that.Following nearly thirty years of practising his unique blend of hypnotherapy, psychotherapy, coaching and counselling, Andrew Parr reveals his E.S.C.A.P.E. Method that has helped thousands of people to break free of their limitations and achieve things they never thought possible.In this book he shows us that the truest, happiest and most capable version of ourselves is already within us, hidden beneath layers of false ideas that we have all been conditioned to believe over the course of our lives: 'I'm not good enough', 'I don't deserve to be happy', 'I don't belong', to name but a few. This book shows you how to peel back the layers, de-hypnotize yourself of those beliefs and become your best self.Whether you want to ask for a pay rise, lose weight, be in a happy relationship or improve any aspect of your life, with these simple exercises you can transform your old, restricted self and become the successful person you were born to be. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, GB, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes KönigreichRarewaves.com USA

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 23,03

     Versand gratis 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: New. 'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________Do you feel held back by your own thoughts? Have you gone through years of therapy but never quite resolved your problems? Whether you struggle with mental health or want to achieve more in life, this revolutionary book is your key to finally making positive changes.It's common to feel a loss of control and even feel out of touch with our own identity when we go through periods of stress or trauma. Our brains are conditioned to form beliefs about ourselves and the world around us, so when we experience adversity thoughts such as 'I'm not good enough', 'I don't deserve to be happy' and 'I don't belong here' can develop and start to hold us back in life. Left unchecked, these thoughts can leave us feeling stuck, incapable and unfulfilled but this life-changing book shows how we can de-hypnotize ourselves of those beliefs and re-discover the capable and confident person within us. Having practised as a therapist for almost thirty years, Andrew Parr has helped thousands of people to break free of their self-sabotaging thoughts and achieve things they never thought possible: from pay rises to weight loss, and from quitting smoking to overcoming insomnia. In The Real You he shares his transformative approach, combining the most effective aspects of hypnotherapy, psychotherapy, coaching and CBT, that will help you to identify and resolve problematic mental patterns more easily than with traditional talking therapy. No matter what you want to achieve, the simple, practical exercises in this book will put you back control of your thoughts, transform your self-confidence and make success possible. ________________________________________________________________________________ 'A truly unique and transformational book' Paul Hewitt, Sports Performance Specialist.…

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 17,42

    EUR 5,84 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

  • Sprache: Englisch

    Verlag: Penguin Life, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandKennys Bookshop and Art Galleries Ltd.

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 17,11

    EUR 9,50 Versand 
    Versand von Irland nach USA

    Anzahl: 14 verfügbar

    Zustand: New.

  • Sprache: Englisch

    Verlag: Penguin Life, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 17,13

    EUR 11,63 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    Paperback. Zustand: Brand New. 352 pages. 9.19x6.00x1.14 inches. In Stock.

  • Sprache: Englisch

    Verlag: Penguin Life, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 20,66

    EUR 9,23 Versand 
    Versand innerhalb von USA

    Anzahl: 14 verfügbar

    Zustand: New.

  • Sprache: Englisch

    Verlag: Penguin Books, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 24,08

    EUR 7,56 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Zustand: New.

  • Sprache: Englisch

    Verlag: Penguin Life, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: Chiron Media, Wallingford, Vereinigtes KönigreichChiron Media

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 13,85

    EUR 18,01 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    paperback. Zustand: New.

  • Sprache: Englisch

    Verlag: Penguin Books, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: Books Puddle, Woodside, NY, USABooks Puddle

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 29,23

    EUR 3,51 Versand 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: New.

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: THE SAINT BOOKSTORE, Southport, Vereinigtes KönigreichTHE SAINT BOOKSTORE

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 18,04

    EUR 14,61 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: Mehr als 20 verfügbar

    Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.

  • Sprache: Englisch

    Verlag: Penguin Life, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes KönigreichRia Christie Collections

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 20,14

    EUR 13,13 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 16 verfügbar

    Zustand: New. In English.

  • Sprache: Englisch

    Verlag: Penguin Life, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 16,81

    EUR 17,44 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    Zustand: New.

  • Sprache: Englisch

    Verlag: Penguin Life, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Wie neu

    EUR 19,46

    EUR 17,44 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    Zustand: As New. Unread book in perfect condition.

  • Sprache: Englisch

    Verlag: Penguin Life, London, 2021

    0241453534 / 9780241453537

    • Softcover
    • Erstausgabe

    Anbieter: Amazing Book Company, Liphook, Vereinigtes KönigreichAmazing Book Company

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 17,96

    EUR 35,40 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Soft cover. Zustand: New. 1st Edition. This mint unread copy is bound in illustrated card covers as issued. The text block is tight white, bright and square. International postal rates are calculated on a book weighing 1 Kilo, in cases where the book weighs less then postage will be reduced accordingly. Where the book weighs more than 1 Kilo increased charges will be quoted, where the book weighs less then postage will be reduced accordingly. Do you feel held back by your own thoughts? Have you gone through years of therapy but never quite resolved your problems? Whether you struggle with mental health or want to achieve more in life, this revolutionary book is your key to finally making positive changes. It's common to feel a loss of control and even feel out of touch with our own identity when we go through periods of stress or trauma. Our brains are conditioned to form beliefs about ourselves and the world around us, so when we experience adversity thoughts such as 'I'm not good enough', 'I don't deserve to be happy' and 'I don't belong here' can develop and start to hold us back in life. Left unchecked, these thoughts can leave us feeling stuck, incapable and unfulfilled but this life-changing book shows how we can de-hypnotize ourselves of those beliefs and re-discover the capable and confident person within us. Having practised as a therapist for almost thirty years, Andrew Parr has helped thousands of people to break free of their self-sabotaging thoughts and achieve things they never thought possible: from pay rises to weight loss, and from quitting smoking to overcoming insomnia. In The Real You he shares his transformative approach, combining the most effective aspects of hypnotherapy, psychotherapy, coaching and CBT, that will help you to identify and resolve problematic mental patterns more easily than with traditional talking therapy. No matter what you want to achieve, the simple, practical exercises in this book will put you back control of your thoughts, transform your self-confidence and make success possible. Ref III 4.…

  • Sprache: Englisch

    Verlag: Penguin Books Ltd Apr 2021, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 20,37

    EUR 35,00 Versand 
    Versand von Deutschland nach USA

    Anzahl: 2 verfügbar

    Taschenbuch. Zustand: Neu. Neuware - 'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________Do you feel held back by your own thoughts Have you gone through years of therapy but never quite resolved your problems Whether you struggle with mental health or want to achieve more in life, this revolutionary book is your key to finally making positive changes.It's common to feel a loss of control and even feel out of touch with our own identity when we go through periods of stress or trauma. Our brains are conditioned to form beliefs about ourselves and the world around us, so when we experience adversity thoughts such as 'I'm not good enough', 'I don't deserve to be happy' and 'I don't belong here' can develop and start to hold us back in life. Left unchecked, these thoughts can leave us feeling stuck, incapable and unfulfilled but this life-changing book shows how we can de-hypnotize ourselves of those beliefs and re-discover the capable and confident person within us. Having practised as a therapist for almost thirty years, Andrew Parr has helped thousands of people to break free of their self-sabotaging thoughts and achieve things they never thought possible: from pay rises to weight loss, and from quitting smoking to overcoming insomnia. In The Real You he shares his transformative approach, combining the most effective aspects of hypnotherapy, psychotherapy, coaching and CBT, that will help you to identify and resolve problematic mental patterns more easily than with traditional talking therapy. No matter what you want to achieve, the simple, practical exercises in this book will put you back control of your thoughts, transform your self-confidence and make success possible. ________________________________________________________________________________ 'A truly unique and transformational book' Paul Hewitt, Sports Performance Specialist.…

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, London, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 17,35

    EUR 43,02 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: new. Paperback. The guide to understanding your fears, overcoming limiting self-beliefs and achieving successFor most of us there is always something that holds us back from achieving our goals, but this book can change that.Following nearly thirty years of practising his unique blend of hypnotherapy, psychotherapy, coaching and counselling, Andrew Parr reveals his E.S.C.A.P.E. Method that has helped thousands of people to break free of their limitations and achieve things they never thought possible.In this book he shows us that the truest, happiest and most capable version of ourselves is already within us, hidden beneath layers of false ideas that we have all been conditioned to believe over the course of our lives: 'I'm not good enough', 'I don't deserve to be happy', 'I don't belong', to name but a few. This book shows you how to peel back the layers, de-hypnotize yourself of those beliefs and become your best self.Whether you want to ask for a pay rise, lose weight, be in a happy relationship or improve any aspect of your life, with these simple exercises you can transform your old, restricted self and become the successful person you were born to be. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

  • Sprache: Englisch

    Verlag: Penguin Life, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: Speedyhen, Hertfordshire, Vereinigtes KönigreichSpeedyhen

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 15,57

    EUR 47,67 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    Zustand: NEW.

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, London, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: AussieBookSeller, Truganina, VIC, AustralienAussieBookSeller

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 35,24

    EUR 32,52 Versand 
    Versand von Australien nach USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: new. Paperback. The guide to understanding your fears, overcoming limiting self-beliefs and achieving successFor most of us there is always something that holds us back from achieving our goals, but this book can change that.Following nearly thirty years of practising his unique blend of hypnotherapy, psychotherapy, coaching and counselling, Andrew Parr reveals his E.S.C.A.P.E. Method that has helped thousands of people to break free of their limitations and achieve things they never thought possible.In this book he shows us that the truest, happiest and most capable version of ourselves is already within us, hidden beneath layers of false ideas that we have all been conditioned to believe over the course of our lives: 'I'm not good enough', 'I don't deserve to be happy', 'I don't belong', to name but a few. This book shows you how to peel back the layers, de-hypnotize yourself of those beliefs and become your best self.Whether you want to ask for a pay rise, lose weight, be in a happy relationship or improve any aspect of your life, with these simple exercises you can transform your old, restricted self and become the successful person you were born to be. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Sprache: Englisch

    Verlag: Penguin Books UK|Penguin Life, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: moluna, Greven, Deutschlandmoluna

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 21,09

    EUR 48,99 Versand 
    Versand von Deutschland nach USA

    Anzahl: 2 verfügbar

    Zustand: New. A gracefully written book about the inner strength we all have within us Wim Hof ________________________________________________________________________________Do you feel held back by your own thoughts? Have you gone through yea.

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, GB, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: Rarewaves.com UK, London, Vereinigtes KönigreichRarewaves.com UK

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 17,54

    EUR 75,57 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: New. 'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________Do you feel held back by your own thoughts? Have you gone through years of therapy but never quite resolved your problems? Whether you struggle with mental health or want to achieve more in life, this revolutionary book is your key to finally making positive changes.It's common to feel a loss of control and even feel out of touch with our own identity when we go through periods of stress or trauma. Our brains are conditioned to form beliefs about ourselves and the world around us, so when we experience adversity thoughts such as 'I'm not good enough', 'I don't deserve to be happy' and 'I don't belong here' can develop and start to hold us back in life. Left unchecked, these thoughts can leave us feeling stuck, incapable and unfulfilled but this life-changing book shows how we can de-hypnotize ourselves of those beliefs and re-discover the capable and confident person within us. Having practised as a therapist for almost thirty years, Andrew Parr has helped thousands of people to break free of their self-sabotaging thoughts and achieve things they never thought possible: from pay rises to weight loss, and from quitting smoking to overcoming insomnia. In The Real You he shares his transformative approach, combining the most effective aspects of hypnotherapy, psychotherapy, coaching and CBT, that will help you to identify and resolve problematic mental patterns more easily than with traditional talking therapy. No matter what you want to achieve, the simple, practical exercises in this book will put you back control of your thoughts, transform your self-confidence and make success possible. ________________________________________________________________________________ 'A truly unique and transformational book' Paul Hewitt, Sports Performance Specialist.…

  • Weitere Bilder

    Sprache: Englisch

    Verlag: Penguin Books Ltd, 2021

    0241453534 / 9780241453537

    • Softcover

    Anbieter: preigu, Osnabrück, Deutschlandpreigu

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 23,10

    EUR 70,00 Versand 
    Versand von Deutschland nach USA

    Anzahl: 1 verfügbar

    Taschenbuch. Zustand: Neu. The Real You | How to Escape Your Limitations and Become the Person You Were Born to Be | Andrew Parr | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Penguin Books Ltd | EAN 9780241453537 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…