Isbn: 9780241658598 - fed up: what evolution reveals about food, diet and eating well (19 Ergebnisse)

Hardcover. Zustand: new. Hardcover. The bestselling author of Exercised applies the lens of evolutionary biology to the utterly modern problem of what to eatWhy is it so hard to decide what to eat? We are bombarded with conflicting advice on weight and health, fad diets and food pyramids. No wonder so many of us feel confused and guilty.In Fed Up, Daniel Lieberman tackles this confusion head on with his trademark blend of lively storytelling and myth-busting science. Drawing on evolutionary biology, anthropology and physiology, he explains how humans first evolved to eat; how fire, farming and industrialization transformed our diets; and what that history combined with rigorous medical science can - and cannot - tell us about what to eat today to stay healthy and manage our weight. In each chapter, Lieberman explores what different diets - from Paleo to veganism to intermittent fasting - tell us about nutrition and health, even putting these diets to the test himself. His conclusion is liberating: there is no optimal diet. What matters instead is variety, moderation and finding out what works for you.Clear-eyed, humane and always entertaining, Fed Up gives us the tools to make wiser, kinder choices about what we eat. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

hardcover. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Hardback. Zustand: New. 'This could - should - be the last diet book you will need. It's colourful, readable, personable, richly informed, expert and just, well. right' James McConnachie, Sunday TimesWhy is it so hard to decide what to eat? We are bombarded with conflicting advice on weight and health, fad diets and food pyramids. No wonder so many of us feel confused and guilty.In Fed Up, Daniel Lieberman tackles this confusion head on with his trademark blend of lively storytelling and myth-busting science. Drawing on evolutionary biology, anthropology and physiology, he explains how humans first evolved to eat; how fire, farming and industrialization transformed our diets; and what that history combined with rigorous medical science can - and cannot - tell us about what to eat today to stay healthy and manage our weight. In each chapter, Lieberman explores what different diets - from Paleo to veganism to intermittent fasting - tell us about nutrition and health, even putting these diets to the test himself. His conclusion is liberating: there is no optimal diet. What matters instead is variety, moderation and finding out what works for you.Clear-eyed, humane and always entertaining, Fed Up gives us the tools to make wiser, kinder choices about what we eat.…

Hardcover. Zustand: Brand New. 416 pages. 6.50x1.42x9.53 inches. In Stock.

Zustand: New.

Paperback. Zustand: Very Good. This could - should - be the last diet book you will need. Its colourful, readable, personable, richly informed, expert and just, well right James McConnachie, Sunday TimesWhy is it so hard to decide what to eat? We are bombarded with conflicting advice on weight and health, fad diets and food pyramids. No wonder so many of us feel confused and guilty.In Fed Up, Daniel Lieberman tackles this confusion head on with his trademark blend of lively storytelling and myth-busting science. Drawing on evolutionary biology, anthropology and physiology, he explains how humans first evolved to eat; how fire, farming and industrialization transformed our diets; and what that history combined with rigorous medical science can and cannot tell us about what to eat today to stay healthy and manage our weight. In each chapter, Lieberman explores what different diets from Paleo to veganism to intermittent fasting tell us about nutrition and health, even putting these diets to the test himself. His conclusion is liberating: there is no optimal diet. What matters instead is variety, moderation and finding out what works for you.Clear-eyed, humane and always entertaining, Fed Up gives us the tools to make wiser, kinder choices about what we eat. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Hardback. Zustand: New. New copy - Usually dispatched within 4 working days.

Zustand: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.

Zustand: New. 2026. hardcover. . . . . .

Zustand: New. Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability.…

Zustand: New.

Zustand: New.

Hardcover. Zustand: new. Hardcover. The bestselling author of Exercised applies the lens of evolutionary biology to the utterly modern problem of what to eatWhy is it so hard to decide what to eat? We are bombarded with conflicting advice on weight and health, fad diets and food pyramids. No wonder so many of us feel confused and guilty.In Fed Up, Daniel Lieberman tackles this confusion head on with his trademark blend of lively storytelling and myth-busting science. Drawing on evolutionary biology, anthropology and physiology, he explains how humans first evolved to eat; how fire, farming and industrialization transformed our diets; and what that history combined with rigorous medical science can - and cannot - tell us about what to eat today to stay healthy and manage our weight. In each chapter, Lieberman explores what different diets - from Paleo to veganism to intermittent fasting - tell us about nutrition and health, even putting these diets to the test himself. His conclusion is liberating: there is no optimal diet. What matters instead is variety, moderation and finding out what works for you.Clear-eyed, humane and always entertaining, Fed Up gives us the tools to make wiser, kinder choices about what we eat. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Buch. Zustand: Neu. Neuware - 'This could - should - be the last diet book you will need. It's colourful, readable, personable, richly informed, expert and just, well. right' James McConnachie, Sunday TimesWhy is it so hard to decide what to eat We are bombarded with conflicting advice on weight and health, fad diets and food pyramids. No wonder so many of us feel confused and guilty.In Fed Up, Daniel Lieberman tackles this confusion head on with his trademark blend of lively storytelling and myth-busting science. Drawing on evolutionary biology, anthropology and physiology, he explains how humans first evolved to eat; how fire, farming and industrialization transformed our diets; and what that history combined with rigorous medical science can - and cannot - tell us about what to eat today to stay healthy and manage our weight. In each chapter, Lieberman explores what different diets - from Paleo to veganism to intermittent fasting - tell us about nutrition and health, even putting these diets to the test himself. His conclusion is liberating: there is no optimal diet. What matters instead is variety, moderation and finding out what works for you.Clear-eyed, humane and always entertaining, Fed Up gives us the tools to make wiser, kinder choices about what we eat.…

Hardcover. Zustand: new. Hardcover. The bestselling author of Exercised applies the lens of evolutionary biology to the utterly modern problem of what to eatWhy is it so hard to decide what to eat? We are bombarded with conflicting advice on weight and health, fad diets and food pyramids. No wonder so many of us feel confused and guilty.In Fed Up, Daniel Lieberman tackles this confusion head on with his trademark blend of lively storytelling and myth-busting science. Drawing on evolutionary biology, anthropology and physiology, he explains how humans first evolved to eat; how fire, farming and industrialization transformed our diets; and what that history combined with rigorous medical science can - and cannot - tell us about what to eat today to stay healthy and manage our weight. In each chapter, Lieberman explores what different diets - from Paleo to veganism to intermittent fasting - tell us about nutrition and health, even putting these diets to the test himself. His conclusion is liberating: there is no optimal diet. What matters instead is variety, moderation and finding out what works for you.Clear-eyed, humane and always entertaining, Fed Up gives us the tools to make wiser, kinder choices about what we eat. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Hardback. Zustand: New. 'This could - should - be the last diet book you will need. It's colourful, readable, personable, richly informed, expert and just, well. right' James McConnachie, Sunday TimesWhy is it so hard to decide what to eat? We are bombarded with conflicting advice on weight and health, fad diets and food pyramids. No wonder so many of us feel confused and guilty.In Fed Up, Daniel Lieberman tackles this confusion head on with his trademark blend of lively storytelling and myth-busting science. Drawing on evolutionary biology, anthropology and physiology, he explains how humans first evolved to eat; how fire, farming and industrialization transformed our diets; and what that history combined with rigorous medical science can - and cannot - tell us about what to eat today to stay healthy and manage our weight. In each chapter, Lieberman explores what different diets - from Paleo to veganism to intermittent fasting - tell us about nutrition and health, even putting these diets to the test himself. His conclusion is liberating: there is no optimal diet. What matters instead is variety, moderation and finding out what works for you.Clear-eyed, humane and always entertaining, Fed Up gives us the tools to make wiser, kinder choices about what we eat.…

Zustand: NEW.

Zustand: Used: Like New. LIVRE A L?ETAT DE NEUF. EXPEDIE SOUS 3 JOURS OUVRES. NUMERO DE SUIVI COMMUNIQUE AVANT ENVOI, EMBALLAGE RENFORCE. EAN:9780241658598.