ISBN: 9780241663332 - every body should know this: the science of eating for a lifetime of health (from medical scientist and head nutritionist at zoe) (8 Ergebnisse)

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Softcover. Zustand: As New. Leichte Kratzer / Abnutzungen / Druckstellen. ***AS SEEN ON THIS MORNING*** DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH An essential nutrition and lifestyle guide across the lifespan, this book offers a fascinating DIY approach to food and health. Dr. Federica Amati, a medical scientist and Head Nutritionist at ZOE, delves into the real science behind nutrition. Readers will learn how to eat for optimal health at every life stage, uncovering critical insights such as the truth about superfoods and ultra-processed foods, the vital role of nutrition from conception to senior years, and how food choices can enhance longevity. Targeted tips for good health at each life stage are provided, enabling readers to understand what foods benefit the bodies and minds of themselves and their loved ones. The book presents clear nutritional strategies backed by the latest scientific research, emphasizing that one size does not fit all when it comes to food. Endorsed by experts, it is described as a definitive guide on what to eat, when, and why. With practical advice and a novel framework for understanding nutrition, this book is an invaluable resource for anyone seeking to protect and enhance long-term health.…

Zustand: New. 2024. Paperback. . . . . .

Zustand: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…