Isbn: 9780259463474 - a complete system of treatment for the general care of the body, for the young, old, weak and strong: with full directions for the special development ... adapted to persons of sedentary habits, (3 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: New. Print on Demand. This book is a practical guide to physical development, written by an experienced trainer of athletes and fitness enthusiasts. The author provides a thorough investigation into the structure of the human body and the function of the most important muscles. He details exercises to develop the muscles of the neck, shoulders, arms, forearms, chest, back, and legs. The author also discusses special exercises to develop strength and power in the fingers and grip, which can be particularly useful for musicians and athletes. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. …