Isbn: 9780428147686 - u. s. army physical exercises: revised for the use of the civilian (classic reprint) (3 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: New. Print on Demand. This book describes the US military's approach to setting-up exercises - simple movements designed to assist with the maintenance of posture and suppleness in their soldiers. These exercises were adopted from the Infantry Drill Regulations of the late 1800s, the routines mapped out by the author focus on improving strength and mobility in both civilian and military personnel. Containing simple instructions, photographs and illustrations of the various movements, the author emphasizes the importance of incorporating these exercises into a broader program of health and nutrition as part of a balanced and healthy lifestyle. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. …