ISBN: 9780470184004 - star quality: the red carpet workout for the celebrity body of your dreams (9 Ergebnisse)

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Zustand: New. Brand New.

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Hardback. Zustand: New.

Hardcover. Zustand: new. Hardcover. This book contains celebrity trainer Rob Parr's star-powered plan for a famously buff body. Success is in the stars with this proven celebrity-based program that offers lasting transformation in 90 days. Instead of the standard apple, pear, or celery stick body shapes, Rob Parr presents body types based on some of his most famous celebrity clients, so that readers can identify with, aspire to, and work toward a body shape like Madonna's (athletic), Demi Moore's (hourglass), or Naomi Watts' (long and slender).The plan is easy to follow and has a lot of variety to keep routines from getting dull, plus celeb secrets, motivational tips, and Hollywood stories to keep things fun and interactive. Rob Parr (Los Angeles, CA) is a fitness trainer whose clients have included Madonna, Demi Moore, Sharon Stone, Christy Turlington, Naomi Watts, Maria Shriver, and Alicia Silverstone. He has made numerous appearances on national television, and his work has been featured in "Marie Claire", "Allure", "Self", "Shape", and "Viv", among many other publications. Laurel House (Los Angeles, CA) is the West Coast Editor for "Fit" magazine and "Fit Yoga" magazine. Contains a celebrity-based program that offers transformation in 90 days. The plan includes a variety to keep routines from getting dull, and celeb secrets, motivational tips, and Hollywood stories to keep things interactive. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Hardcover. Zustand: Brand New. 1st edition. 264 pages. 9.50x7.75x0.75 inches. In Stock.

Buch. Zustand: Neu. Neuware - If you've ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr's proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.…

Zustand: New. &Uumlber den AutorROB PARR has helped superstars fine-tune their physiques for more than twenty years. Parr enjoys mixing up routines, making them more effective and interesting. He has been written about in People, InStyle, Vogue..

Hardback. Zustand: New.