9780593544006 - the perfectionist's guide to losing control: a path to peace and power von schafler, katherine morgan (21 Ergebnisse)
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Taschenbuch. Zustand: Neu. Neuware -If you ve ever:1. Been told that you re too intense'2. Felt dissatisfied with your accomplishments, no matter the significance3. Been asked to relax or take it easy4. Felt like your personality is the problem.this book is for you.Psychotherapist and former on-site therapist at Google Katherine… Schafler wants to get one thing straight: your perfectionism isn t a problem, it s a gift.It s what makes you so brilliant and successful in the first place. And like any power, it just needs to be harnessed. In The Perfectionist s Guide to Losing Control, Schafler outlines the five types of perfectionists the classic perfectionist, the angry perfectionist, the Parisian perfectionist, the procrastinator perfectionist, and the messy perfectionist and shows you how to manage each form of perfectionism by combatting self-punishment and embracing self-compassion. You ll learn:Why society makes women feel guilty about their perfectionism, unless it conforms to gender rolesWhat we should appreciate about each type of perfectionist, as well as how to heal yourself from toxic self-talkHow to achieve adaptive perfectionism, rather than maladaptive perfectionism, and why the discourse around perfectionism is so negativeManaging your perfectionism doesn t mean eradicating it, but rather, becoming aware of the core impulses you experience, and then consciously responding to those impulses. With Schafler s advice, you ll be able to finally tap into your power without letting it rule your life. Remember, your perfectionism will never go away and that s a good thing. 352 pp. Englisch.
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Taschenbuch. Zustand: Neu. Neuware -If you ve ever:1. Been told that you re too intense'2. Felt dissatisfied with your accomplishments, no matter the significance3. Been asked to relax or take it easy4. Felt like your personality is the problem.this book is for you.Psychotherapist and former on-site therapist at Google Katherine… Schafler wants to get one thing straight: your perfectionism isn t a problem, it s a gift.It s what makes you so brilliant and successful in the first place. And like any power, it just needs to be harnessed. In The Perfectionist s Guide to Losing Control, Schafler outlines the five types of perfectionists the classic perfectionist, the angry perfectionist, the Parisian perfectionist, the procrastinator perfectionist, and the messy perfectionist and shows you how to manage each form of perfectionism by combatting self-punishment and embracing self-compassion. You ll learn:Why society makes women feel guilty about their perfectionism, unless it conforms to gender rolesWhat we should appreciate about each type of perfectionist, as well as how to heal yourself from toxic self-talkHow to achieve adaptive perfectionism, rather than maladaptive perfectionism, and why the discourse around perfectionism is so negativeManaging your perfectionism doesn t mean eradicating it, but rather, becoming aware of the core impulses you experience, and then consciously responding to those impulses. With Schafler s advice, you ll be able to finally tap into your power without letting it rule your life. Remember, your perfectionism will never go away and that s a good thing. 352 pp. Englisch.
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Taschenbuch. Zustand: Neu. Neuware -If you've ever:1. Been told that you're "too intense'2. Felt dissatisfied with your accomplishments, no matter the significance3. Been asked to relax or take it easy4. Felt like your personality is the problem.this book is for you.Psychotherapist and former on-site therapist at Google Katherin…e Schafler wants to get one thing straight: your perfectionism isn't a problem, it's a gift. It's what makes you so brilliant and successful in the first place. And like any power, it just needs to be harnessed. In The Perfectionist's Guide to Losing Control, Schafler outlines the five types of perfectionists the classic perfectionist, the angry perfectionist, the Parisian perfectionist, the procrastinator perfectionist, and the messy perfectionist and shows you how to manage each form of perfectionism by combatting self-punishment and embracing self-compassion. You'll learn:- Why society makes women feel guilty about their perfectionism, unless it conforms to gender roles- What we should appreciate about each type of perfectionist, as well as how to heal yourself from toxic self-talk- How to achieve adaptive perfectionism, rather than maladaptive perfectionism, and why the discourse around perfectionism is so negativeManaging your perfectionism doesn't mean eradicating it, but rather, becoming aware of the core impulses you experience, and then consciously responding to those impulses. With Schafler's advice, you'll be able to finally tap into your power without letting it rule your life. Remember, your perfectionism will never go away and that's a good thing.
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Zustand: New. Katherine Schafler is a psychotherapist, writer and speaker, and former on-site therapist at Google. She earned degrees and trained at UC Berkeley and Columbia University, with post-graduate certification from the Association for Spirituality and Psy.
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Taschenbuch. Zustand: Neu. Neuware -If you've ever:1. Been told that you're "too intense'2. Felt dissatisfied with your accomplishments, no matter the significance3. Been asked to relax or take it easy4. Felt like your personality is the problem.this book is for you.Psychotherapist and former on-site therapist at Google Katherin…e Schafler wants to get one thing straight: your perfectionism isn't a problem, it's a gift. It's what makes you so brilliant and successful in the first place. And like any power, it just needs to be harnessed. In The Perfectionist's Guide to Losing Control, Schafler outlines the five types of perfectionists the classic perfectionist, the angry perfectionist, the Parisian perfectionist, the procrastinator perfectionist, and the messy perfectionist and shows you how to manage each form of perfectionism by combatting self-punishment and embracing self-compassion. You'll learn:- Why society makes women feel guilty about their perfectionism, unless it conforms to gender roles- What we should appreciate about each type of perfectionist, as well as how to heal yourself from toxic self-talk- How to achieve adaptive perfectionism, rather than maladaptive perfectionism, and why the discourse around perfectionism is so negativeManaging your perfectionism doesn't mean eradicating it, but rather, becoming aware of the core impulses you experience, and then consciously responding to those impulses. With Schafler's advice, you'll be able to finally tap into your power without letting it rule your life. Remember, your perfectionism will never go away and that's a good thing.Petersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg 352 pp. Englisch.
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Taschenbuch. Zustand: Neu. Neuware - If you ve ever:1. Been told that you re too intense'2. Felt dissatisfied with your accomplishments, no matter the significance3. Been asked to relax or take it easy4. Felt like your personality is the problem.this book is for you.Psychotherapist and former on-site therapist at Google Katherin…e Schafler wants to get one thing straight: your perfectionism isn t a problem, it s a gift.It s what makes you so brilliant and successful in the first place. And like any power, it just needs to be harnessed. In The Perfectionist s Guide to Losing Control, Schafler outlines the five types of perfectionists the classic perfectionist, the angry perfectionist, the Parisian perfectionist, the procrastinator perfectionist, and the messy perfectionist and shows you how to manage each form of perfectionism by combatting self-punishment and embracing self-compassion. You ll learn:Why society makes women feel guilty about their perfectionism, unless it conforms to gender rolesWhat we should appreciate about each type of perfectionist, as well as how to heal yourself from toxic self-talkHow to achieve adaptive perfectionism, rather than maladaptive perfectionism, and why the discourse around perfectionism is so negativeManaging your perfectionism doesn t mean eradicating it, but rather, becoming aware of the core impulses you experience, and then consciously responding to those impulses. With Schafler s advice, you ll be able to finally tap into your power without letting it rule your life. Remember, your perfectionism will never go away and that s a good thing.
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Taschenbuch. Zustand: Neu. The Perfectionist's Guide to Losing Control | A Path to Peace and Power | Katherine Schafler | Taschenbuch | 325 S. | Englisch | 2023 | Penguin LLC US | EAN 9780593544006 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[…dot]com | Anbieter: preigu.
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Taschenbuch. Zustand: Neu. Neuware -If you've ever:1. Been told that you're "too intense'2. Felt dissatisfied with your accomplishments, no matter the significance3. Been asked to relax or take it easy4. Felt like your personality is the problem.this book is for you.Psychotherapist and former on-site therapist at Google Katherin…e Schafler wants to get one thing straight: your perfectionism isn't a problem, it's a gift. It's what makes you so brilliant and successful in the first place. And like any power, it just needs to be harnessed. In The Perfectionist's Guide to Losing Control, Schafler outlines the five types of perfectionists the classic perfectionist, the angry perfectionist, the Parisian perfectionist, the procrastinator perfectionist, and the messy perfectionist and shows you how to manage each form of perfectionism by combatting self-punishment and embracing self-compassion. You'll learn:- Why society makes women feel guilty about their perfectionism, unless it conforms to gender roles- What we should appreciate about each type of perfectionist, as well as how to heal yourself from toxic self-talk- How to achieve adaptive perfectionism, rather than maladaptive perfectionism, and why the discourse around perfectionism is so negativeManaging your perfectionism doesn't mean eradicating it, but rather, becoming aware of the core impulses you experience, and then consciously responding to those impulses. With Schafler's advice, you'll be able to finally tap into your power without letting it rule your life. Remember, your perfectionism will never go away and that's a good thing. 352 pp. Englisch.
