Isbn: 9780593886397 - communication skills for healthier boundaries: express your needs without giving in or blowing up (28 Ergebnisse)

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Paperback. Zustand: new. Paperback. In Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honouring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your well-being. Whether you're looking to strengthen, relax, or establish boundaries, this book provides practical guidance to help you thrive in every aspect of your life. Embrace the journey to healthier, happier connections!This book features: Verbal and nonverbal communication skills & activities for building assertiveness, confidence, self-awareness, and moreCommon boundary issues that are addressed and explored using the skills and tools needed to navigate these challengesReal-life scripts of dialogues to help readers practice asserting boundaries Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

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Taschenbuch. Zustand: Neu. Neuware - Stop People-Pleasing and Start Setting Healthier Boundaries NowDo you feel resentful because you didn't speak up Do find yourself saying yes when you really mean no, only to burn out later Or maybe frustration builds, leading to blowups that push people away In Communication Skills for Healthier Boundaries, licensed psychotherapist Dr. LaToya S. Gilmore addresses the struggles many face when they can't express their needs, often resorting to either giving in or losing control. This book provides essential tools to break free from these patterns and communicate with clarity and confidence. Learn how to set firm, healthy boundaries without guilt and honor yourself without fear of conflict. Tackling either people-pleasing or explosive reactions, Dr. Gilmore's practical guidance will help you build and maintain fulfilling relationships without compromising your well-being. Communication Skills for Healthier Boundaries includes: - Verbal and nonverbal communication skills and activities. Attain lifelong skill sets to build assertiveness, confidence, and self-awareness. - Real-life dialogue scripts. Practice setting and asserting boundaries at your own pace while finding your communication style. - Easy implementation in two parts. Learn core communication skills in the first part of the book, and then apply these skills in the second part, which features common scenarios where boundaries are challenged in everyday life, relationships, and at work.…

Paperback. Zustand: new. Paperback. In Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honouring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your well-being. Whether you're looking to strengthen, relax, or establish boundaries, this book provides practical guidance to help you thrive in every aspect of your life. Embrace the journey to healthier, happier connections!This book features: Verbal and nonverbal communication skills & activities for building assertiveness, confidence, self-awareness, and moreCommon boundary issues that are addressed and explored using the skills and tools needed to navigate these challengesReal-life scripts of dialogues to help readers practice asserting boundaries Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Zustand: NEW.

Paperback. Zustand: new. Paperback. In Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honouring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your well-being. Whether you're looking to strengthen, relax, or establish boundaries, this book provides practical guidance to help you thrive in every aspect of your life. Embrace the journey to healthier, happier connections!This book features: Verbal and nonverbal communication skills & activities for building assertiveness, confidence, self-awareness, and moreCommon boundary issues that are addressed and explored using the skills and tools needed to navigate these challengesReal-life scripts of dialogues to help readers practice asserting boundaries Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Zustand: New. Dr. LaToya S. Gilmore is a licensed therapist, educator, consultant, writer, and speaker. She inspires those she works with to intentionally integrate self-care and healthy boundaries in their daily lives and is an advocate for ending the stigma rela.

Paperback. Zustand: New.

Taschenbuch. Zustand: Neu. Communication Skills for Healthier Boundaries | Express Your Needs Without Giving in or Blowing Up | Latoya S Gilmore | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2025 | Zeitgeist | EAN 9780593886397 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…