9780744076592 - the mediterranean diet guide and cookbook von tessmer r.d. l.d., kimberly a.; green, chef stephanie (31 Ergebnisse)
- Softcover
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Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.
- Softcover
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Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
- Softcover
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- Softcover
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- Softcover
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- Softcover
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Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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- Softcover
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Zustand: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
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- Softcover
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- Softcover
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Zustand: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2023.
- Softcover
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Zustand: acceptable.
- Softcover
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
- Softcover
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- Softcover
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- Softcover
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Paperback. Zustand: new. Paperback. Healthy food, healthy lifestyle, healthy you.Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed o…ver centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!The Mediterranean Diet Guide and Cookbook helps you understand, develop and implement this heart-healthy diet and lifestyle. In this nutritious guide, you'll get-- Over 75 good-for-you recipes, each with a complete nutritional analysis; and a month's worth of delicious menu plans--one week for each season--to kick-start your diet.- The history and science behind the Mediterranean diet and what makes it so exceptional.- Essential information on the foods and beverages that make up the Mediterranean Diet Pyramid.- An eye-opening look at how this diet can enhance heart health, help manage diabetes and assist in weight loss.- A better understanding of the healthy fats, carbs, protein, fiber, vitamins, minerals and antioxidants you acquire eating the Mediterranean way. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
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- Softcover
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Paperback. Zustand: New. Healthy food, healthy lifestyle, healthy you.Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuri…es in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!The Mediterranean Diet Guide and Cookbook helps you understand, develop and implement this heart-healthy diet and lifestyle. In this nutritious guide, you'll get:Over 75 good-for-you recipes, each with a complete nutritional analysis; and a month's worth of delicious menu plans--one week for each season--to kick-start your diet.The history and science behind the Mediterranean diet and what makes it so exceptional.Essential information on the foods and beverages that make up the Mediterranean Diet Pyramid. An eye-opening look at how this diet can enhance heart health, help manage diabetes and assist in weight loss.A better understanding of the healthy fats, carbs, protein, fiber, vitamins, minerals and antioxi-dants you acquire eating the Mediterranean way.
- Softcover
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- Softcover
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- Softcover
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- Softcover
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- Softcover
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Paperback. Zustand: New. Healthy food, healthy lifestyle, healthy you.Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuri…es in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!The Mediterranean Diet Guide and Cookbook helps you understand, develop and implement this heart-healthy diet and lifestyle. In this nutritious guide, you'll get:Over 75 good-for-you recipes, each with a complete nutritional analysis; and a month's worth of delicious menu plans--one week for each season--to kick-start your diet.The history and science behind the Mediterranean diet and what makes it so exceptional.Essential information on the foods and beverages that make up the Mediterranean Diet Pyramid. An eye-opening look at how this diet can enhance heart health, help manage diabetes and assist in weight loss.A better understanding of the healthy fats, carbs, protein, fiber, vitamins, minerals and antioxi-dants you acquire eating the Mediterranean way.
Verlag: Penguin Random House
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Zustand: As New. Unread copy in mint condition.
Verlag: Penguin Random House
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- Softcover
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- Softcover
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Paperback. Zustand: Brand New. 352 pages. 9.25x7.75x1.00 inches. In Stock.
- Softcover
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Paperback. Zustand: New. Healthy food, healthy lifestyle, healthy you.Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuri…es in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!The Mediterranean Diet Guide and Cookbook helps you understand, develop and implement this heart-healthy diet and lifestyle. In this nutritious guide, you'll get:Over 75 good-for-you recipes, each with a complete nutritional analysis; and a month's worth of delicious menu plans--one week for each season--to kick-start your diet.The history and science behind the Mediterranean diet and what makes it so exceptional.Essential information on the foods and beverages that make up the Mediterranean Diet Pyramid. An eye-opening look at how this diet can enhance heart health, help manage diabetes and assist in weight loss.A better understanding of the healthy fats, carbs, protein, fiber, vitamins, minerals and antioxi-dants you acquire eating the Mediterranean way.
- Softcover
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Paperback. Zustand: new. Paperback. Healthy food, healthy lifestyle, healthy you.Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed o…ver centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!The Mediterranean Diet Guide and Cookbook helps you understand, develop and implement this heart-healthy diet and lifestyle. In this nutritious guide, you'll get-- Over 75 good-for-you recipes, each with a complete nutritional analysis; and a month's worth of delicious menu plans--one week for each season--to kick-start your diet.- The history and science behind the Mediterranean diet and what makes it so exceptional.- Essential information on the foods and beverages that make up the Mediterranean Diet Pyramid.- An eye-opening look at how this diet can enhance heart health, help manage diabetes and assist in weight loss.- A better understanding of the healthy fats, carbs, protein, fiber, vitamins, minerals and antioxidants you acquire eating the Mediterranean way. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
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Paperback. Zustand: new. Paperback. Healthy food, healthy lifestyle, healthy you.Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed o…ver centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!The Mediterranean Diet Guide and Cookbook helps you understand, develop and implement this heart-healthy diet and lifestyle. In this nutritious guide, you'll get-- Over 75 good-for-you recipes, each with a complete nutritional analysis; and a month's worth of delicious menu plans--one week for each season--to kick-start your diet.- The history and science behind the Mediterranean diet and what makes it so exceptional.- Essential information on the foods and beverages that make up the Mediterranean Diet Pyramid.- An eye-opening look at how this diet can enhance heart health, help manage diabetes and assist in weight loss.- A better understanding of the healthy fats, carbs, protein, fiber, vitamins, minerals and antioxidants you acquire eating the Mediterranean way. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
