ISBN: 9780764584763 - healthy carb cookbook for dummies: a reference for the rest of us! (32 Ergebnisse)

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Paperback. Zustand: new. Paperback. According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether youre a first-timer or a try, try-againer, this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you cant go wrongLots of recipes for dishes with 5 carbs or lessRecipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwichesRecipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course)Recipes for great desserts, including chocolate specialties and cheesecakeVegetarian recipes and crock pot specialtiesTerrific wrap recipes using lettuce, tortillas, or crepesGuidelines for eating low-carb when youre dining out or brown-bagging it Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. Youll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic indexA shopping list for stocking a low-carb kitchenThe scoop on different kinds of carbs and artificial sweetenersTips on using spices creatively for variety and flavorAdvice on incorporating exercise, including taking the first step (and lots more steps) with a pedometerTips for reducing stress (a common cause of bingeing) With this information, you wont be mystified. With the fantastic recipes, you wont feel deprived. You will be inspired to stick to a low-carb lifestyleone that can help you lose weight and feel healthier! Helps you get with the low-carb program and stick with it. This book offers nutritional information and more than 100 low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. It includes a nutritional analysis for various recipes so that you can't go wrong. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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Paperback. Zustand: New. According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you're a first-timer or a "try, try-againer", this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you can't go wrongLots of recipes for dishes with 5 carbs or lessRecipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwichesRecipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course)Recipes for great desserts, including chocolate specialties and cheesecakeVegetarian recipes and crock pot specialtiesTerrific wrap recipes using lettuce, tortillas, or crepesGuidelines for eating low-carb when you're dining out or brown-bagging it Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. You'll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic indexA shopping list for stocking a low-carb kitchenThe scoop on different kinds of carbs and artificial sweetenersTips on using spices creatively for variety and flavorAdvice on incorporating exercise, including taking the first step (and lots more steps) with a pedometerTips for reducing stress (a common cause of bingeing) With this information, you won't be mystified. With the fantastic recipes, you won't feel deprived. You will be inspired to stick to a low-carb lifestyle-one that can help you lose weight and feel healthier.…

Zustand: New. xxiv 356 8 of lates Illus.

Zustand: New. Helps you get with the low-carb program and stick with it. This book offers nutritional information and more than 100 low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. It includes a nutritional analysis for various recipes so that you can't go wrong. Num Pages: 380 pages, Illustrations (some col.). BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 233 x 193 x 21. Weight in Grams: 582. . 2005. 1st Edition. Paperback. . . . .…

Zustand: New.

Zustand: New. Helps you get with the low-carb program and stick with it. This book offers nutritional information and more than 100 low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. It includes a nutritional analysis for various recipes so that you can't go wrong. Num Pages: 380 pages, Illustrations (some col.). BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 233 x 193 x 21. Weight in Grams: 582. . 2005. 1st Edition. Paperback. . . . . Books ship from the US and Ireland.…

Zustand: New. In English.

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Zustand: New. xxiv 356 8 of lates Index.

Paperback. Zustand: Brand New. 1st edition. 388 pages. 9.25x7.50x1.00 inches. In Stock.

Paperback. Zustand: new. Paperback. According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether youre a first-timer or a try, try-againer, this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you cant go wrongLots of recipes for dishes with 5 carbs or lessRecipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwichesRecipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course)Recipes for great desserts, including chocolate specialties and cheesecakeVegetarian recipes and crock pot specialtiesTerrific wrap recipes using lettuce, tortillas, or crepesGuidelines for eating low-carb when youre dining out or brown-bagging it Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. Youll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic indexA shopping list for stocking a low-carb kitchenThe scoop on different kinds of carbs and artificial sweetenersTips on using spices creatively for variety and flavorAdvice on incorporating exercise, including taking the first step (and lots more steps) with a pedometerTips for reducing stress (a common cause of bingeing) With this information, you wont be mystified. With the fantastic recipes, you wont feel deprived. You will be inspired to stick to a low-carb lifestyleone that can help you lose weight and feel healthier! Helps you get with the low-carb program and stick with it. This book offers nutritional information and more than 100 low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. It includes a nutritional analysis for various recipes so that you can't go wrong. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Zustand: Neu. Neuware - According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you're a first-timer or a 'try, try-againer', this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you can't go wrong Lots of recipes for dishes with 5 carbs or less Recipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwiches Recipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course) Recipes for great desserts, including chocolate specialties and cheesecake Vegetarian recipes and crock pot specialties Terrific wrap recipes using lettuce, tortillas, or crepes Guidelines for eating low-carb when you're dining out or brown-bagging it Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. You'll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic index A shopping list for stocking a low-carb kitchen The scoop on different kinds of carbs and artificial sweeteners Tips on using spices creatively for variety and flavor Advice on incorporating exercise, including taking the first step (and lots more steps) with a pedometer Tips for reducing stress (a common cause of bingeing) With this information, you won't be mystified. With the fantastic recipes, you won't feel deprived. You will be inspired to stick to a low-carb lifestyle-one that can help you lose weight and feel healthier.…

Zustand: New. Helps you get with the low-carb program and stick with it. This book offers nutritional information and more than 100 low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. It .

Paperback. Zustand: New. According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you're a first-timer or a "try, try-againer", this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you can't go wrongLots of recipes for dishes with 5 carbs or lessRecipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwichesRecipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course)Recipes for great desserts, including chocolate specialties and cheesecakeVegetarian recipes and crock pot specialtiesTerrific wrap recipes using lettuce, tortillas, or crepesGuidelines for eating low-carb when you're dining out or brown-bagging it Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. You'll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic indexA shopping list for stocking a low-carb kitchenThe scoop on different kinds of carbs and artificial sweetenersTips on using spices creatively for variety and flavorAdvice on incorporating exercise, including taking the first step (and lots more steps) with a pedometerTips for reducing stress (a common cause of bingeing) With this information, you won't be mystified. With the fantastic recipes, you won't feel deprived. You will be inspired to stick to a low-carb lifestyle-one that can help you lose weight and feel healthier.…

Paperback. Zustand: Brand New. 1st edition. 388 pages. 9.25x7.50x1.00 inches. In Stock. This item is printed on demand.