ISBN: 9780824824662 - listen to your body: the wisdom of the dao (22 Ergebnisse)

Sprache: Englisch
Verlag: University of Hawaii Press (edition Illustrated), 2001
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Sprache: Englisch
Verlag: University of Hawai'i Press, United States, Honolulu, HI, 2001
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Paperback. Zustand: Very Good. Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions - if carried out in the right way - can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centres. Readers will learn how to "tune in" to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

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Paperback. Zustand: New. Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions - if carried out in the right way - can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centres. Readers will learn how to ""tune in"" to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect.…

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Paperback. Zustand: Brand New. illustrated edition. 188 pages. 8.75x5.50x0.50 inches. In Stock.

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Zustand: New. This title shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, and washing, - if carried out in the right way - can result in profound changes in body function. Num Pages: 208 pages, 45 illustrations. BIC Classification: HRKN; MX. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 229 x 154 x 11. Weight in Grams: 296. . 2001. Paperback. . . . .…

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Zustand: New. This title shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, and washing, - if carried out in the right way - can result in profound changes in body function. Num Pages: 208 pages, 45 illustrations. BIC Classification: HRKN; MX. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 229 x 154 x 11. Weight in Grams: 296. . 2001. Paperback. . . . . Books ship from the US and Ireland.…

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Taschenbuch. Zustand: Neu. Neuware - Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions - if carried out in the right way - can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centres. Readers will learn how to ''tune in'' to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect.…

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Zustand: New. Über den AutorDr. Bisong Guo trained in both Western medicine and Traditional Chinese Medicine in Beijing. A specialist in acupuncture, she has made an intensive study of qigong with Daoist monks and Buddhist qigong masters. She has.

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Paperback. Zustand: New. Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions - if carried out in the right way - can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centres. Readers will learn how to ""tune in"" to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect.…