ISBN: 9780976459316 - extreme muscle enhancement 2nd edition (3 Ergebnisse)

paperback. Zustand: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Near Fine ccondition. 2nd Edition with 100+ pages new content. Prosource Publications, 2007. Near Fine condition. Flat, uncreased spine. Bright and shiny. The cover has a little mild shelfwear. NOT price clipped ($21.95). NO tears or fading. Square and tight. Sharp corners. NOT a library discard. NOT a remainder. NO owner's name or bookplate. Pages are crisp, clean and unmarked. NO underlining. NO highlighting. NO margin notes. Foreword by Joe Weider. With 16 pages of posing photos in b/w and color. Bound in original full color pictorial wraps. From GoodReads: "The ultimate bodybuilding guide! Written by accomplished bodybuilder and medical advisor Carlon Colker M.D., FACN, Extreme Muscle Enhancement lays out the guidelines to getting ripped and getting huge from A to Z: how to train, how often, what to eat, when to eat, what supplements work and which don't. It dispels time-wasting myths and gives you the hardcore facts you need to pump up and get maximum results from every rep you do and every penny you spend. You get step-by-step workout regimens, eating plans, supplementation advice, and more, plus inside stories of exactly how the greats made it big. and the not-so-greats failed. This is, pure and simple, the best how-to guide to bodybuilding ever written." GoodReads rating: 3.67 stars. From the publisher: "This second edition of Extreme Muscle Enhancement adds more than 100 pages of new information to the original book. Like the first edition, this comprehensive follow-up reveals the secrets of the bodybuilders who have succeeded at the highest levels. It tells you how to train, how often, what and when to eat, what supplements work and which ones don't. You'll also find new chapters on post-workout nutrition, including protein hydrolysates, the latest on synthetic anabolics, valuable posing tips, and championship secrets to competing and winning!". 2nd Edition with 100+ pages new content. Softcover. Near Fine ccondition. Illus. by NOT a library discard. (ii), 358pp. + 16 pages of posing photos. Great Packaging, Fast Shipping. NOT a library discard (illustrator).…