ISBN: 9781332858828 - the art of living (classic reprint) (3 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: New. Print on Demand. This comprehensive guide delves into the fascinating world of natural living, exploring the benefits of a plant-based diet and the importance of proper breathing for optimal health. Drawing inspiration from ancient wisdom, the author argues that humans are naturally herbivores, and that a diet centered on fruits, vegetables, and nuts can lead to a longer, healthier life. The book emphasizes the importance of thorough mastication to aid digestion and the need to avoid overeating and excessive drinking. It also delves into the chemistry of food, explaining how an excess of certain nutrients, such as uric acid, can contribute to various health issues. The author encourages readers to embrace a holistic approach to health, advocating for a balance between diet, exercise, and mindful breathing techniques. This book serves as a valuable resource for anyone seeking to improve their physical and mental well-being by adopting a more natural and mindful lifestyle. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.…