ISBN: 9781334332333 - altitude and health (classic reprint) (3 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: New. Print on Demand. This book presents a compelling argument for the health benefits of altitude, drawing on the author's extensive experience as an Alpine mountaineer. The author explores the historical and scientific contexts of the relationship between altitude and health, arguing that cold, fresh air and sunlight at high altitudes can have a profound impact on physical and mental well-being. The book debunks common misconceptions about the dangers of cold and dampness, particularly in mountainous environments, and highlights the importance of proper hygiene and healthy habits in promoting optimal health at altitude. The author also discusses the physiological effects of altitude on the human body, including increased oxygen absorption and the stimulation of red blood cell production. Overall, this book offers a fascinating and informative perspective on the role of altitude in promoting health and well-being, providing valuable insights for climbers, travelers, and anyone interested in optimizing their health through natural means. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. …