ISBN: 9781451660692 - the little book of diet help: expert tips and tapping techniques to stay slim--for life: lose weight- without losing your mind (11 Ergebnisse)

Zustand: New.

Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Paperback. Zustand: Brand New. 1st edition. 170 pages. 7.25x5.25x0.75 inches. In Stock.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Taschenbuch. Zustand: Neu. Neuware - Little Book. Big Help. Think you know how to lose weight, but can't seem to shed those extra pounds The truth is, most diets don't workor, at least, they don't last. When we diet, we're so consumed by what we can't eat that we don't focus on how we eat, and how eating makes us feel. That's where The Little Book of Diet Help comes in. With this book you'll learn: How to recognize your bad eating habits and how to create new, improved ones Why certain foods affect your body and your mood The power of EFT and how easy techniques like tapping and hypnosis can combat cravings and boost your energy How to distinguish between physical and emotional hunger Why finding ways to manage stress will naturally help you eat betterand stay slimmer! You'll see that small adjustments to your daily routine can add up to big changes in how you look and feel. You don't need complicated meal plans, you don't need to spend hours in the gym, and you definitely don't need to be miserable. You just need a little help.…

Zustand: New. &Uumlber den AutorKimberly Willis, PhD,&nbspis a weight loss&nbspspecialist, life coach,&nbspand&nbsphypnotherapist.&nbspShe holds a PhD in Chemistry and lives with her family in Sheffield, England.Klappentext.

Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Zustand: new. Paperback. Little Book. Big Help. Think you know how to lose weight, but can't seem to shed those extra pounds? The truth is, most diets don't work--or, at least, they don't last. When we diet, we're so consumed by what we can't eat that we don't focus on how we eat, and how eating makes us feel. That's where The Little Book of Diet Help comes in. With this book you'll learn: - - - How to recognize your bad eating habits and how to create new, improved ones - - - Why certain foods affect your body and your mood - - - The power of EFT and how easy techniques like tapping and hypnosis can combat cravings and boost your energy - - - How to distinguish between physical and emotional hunger - - - Why finding ways to manage stress will naturally help you eat better--and stay slimmer! You'll see that small adjustments to your daily routine can add up to big changes in how you look and feel. You don't need complicated meal plans, you don't need to spend hours in the gym, and you definitely don't need to be miserable. You just need a little help! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…