ISBN: 9781621062042 - this is your brain on grief: what to do and say (and not) for yourself and others: using science to heal yourself and support others (5-minute therapy) (36 Ergebnisse)

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Paperback. Zustand: new. Paperback. Find hope even when it's hardest.When we lose someone or something close to us-a loved person or animal, a relationship, our health, our dream, our idea of who we are-it hurts. A lot. Grief is both what we experience and how we heal.Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries, brings us a counseling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how to identify and treat traumatic grief, the variety of grieving processes we experience, what grief looks like in the long term, when to get professional support, and how to ask the people in our lives for what we need (and to give ourselves the care we need as well). You'll also find solid advice on how (and how not!) to support a grieving person in your life. Wise, a little crass, and gently funny. Microcosm Publihsing bestseller Dr. Faith adds to her series of zines, writing this time about grief. It's hard to imagine anyone else being able to make understanding the grieving process. well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you're deal Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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Zustand: New. pp. 128.

Paperback. Zustand: Brand New. bklt edition. 128 pages. 9.00x6.00x0.50 inches. In Stock.

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Paperback. Zustand: Brand New. bklt edition. 128 pages. 9.00x6.00x0.50 inches. In Stock.

Zustand: New. 2022. Paperback. . . . . .

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Zustand: New. pp. 128.

Zustand: New. pp. 128.

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Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

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