ISBN: 9781648764677 - the gaslighting recovery journal: prompts and practices for healing from emotional abuse (22 Ergebnisse)

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Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Recover from gaslighting with journal prompts that help you healGaslighters create toxic environments that make people doubt their own perceptions and beliefs. If you've experienced gaslighting from a partner, family member, friend, or coworker, then you know how difficult it can be to find the real you again. This journal can help. It's a reassuring tool that can be used on its own or alongside The Gaslighting Recovery Workbook to help you rediscover confidence and freedom.Guided writing prompts-Reflect on and understand your big questions and complicated feelings with detailed prompts and plenty of room to write.Holistic healing-Find exercises that help establish boundaries, boost self-esteem, and discover your strengths and values.Healthy relationship building-Learn how to seek out and develop happy and healthy relationships in the future.Move on from the trauma of gaslighting with help from this introspective journal. …

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Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Recover from gaslighting with journal prompts that help you healGaslighters create toxic environments that make people doubt their own perceptions and beliefs. If you've experienced gaslighting from a partner, family member, friend, or coworker, then you know how difficult it can be to find the real you again. This journal can help. It's a reassuring tool that can be used on its own or alongside The Gaslighting Recovery Workbook to help you rediscover confidence and freedom.Guided writing prompts-Reflect on and understand your big questions and complicated feelings with detailed prompts and plenty of room to write.Holistic healing-Find exercises that help establish boundaries, boost self-esteem, and discover your strengths and values.Healthy relationship building-Learn how to seek out and develop happy and healthy relationships in the future.Move on from the trauma of gaslighting with help from this introspective journal. …

Zustand: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorALISA STAMPS, MSS, LCSW, is a licensed clinical social worker who specializes in working with adult children of narcissists. Her postgraduate work includes training in gestalt therapy and Internal Family Systems.…

Taschenbuch. Zustand: Neu. The Gaslighting Recovery Journal | Prompts and Practices for Healing from Emotional Abuse | Alisa Stamps | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Rockridge Press | EAN 9781648764677 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…