9781684035366 - stuff that's loud: a teen's guide to unspiraling when ocd gets noisy (instant help solutions) von sedley, ben; coyne, lisa w. (12 Ergebnisse)
Sprache: Englisch
Verlag: New Harbinger Publications, 2020
Serie: Instant Help Solutions, Buch 25 von 42. Buch 25 von 42 - Instant Help Solutions
- Softcover
Anbieter: Better World Books, Mishawaka, IN, USABetter World Books
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EUR 9,60
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Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Sprache: Englisch
Verlag: Instant Help, 2020
Serie: Instant Help Solutions, Buch 25 von 42. Buch 25 von 42 - Instant Help Solutions
- Softcover
Anbieter: Zoom Books East, Glendale Heights, IL, USAZoom Books East
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EUR 10,27
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Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Sprache: Englisch
Verlag: Instant Help, 2020
Serie: Instant Help Solutions, Buch 25 von 42. Buch 25 von 42 - Instant Help Solutions
- Softcover
Anbieter: HPB-Diamond, Dallas, TX, USAHPB-Diamond
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EUR 8,53
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Sprache: Englisch
Verlag: Instant Help, 2020
Serie: Instant Help Solutions, Buch 25 von 42. Buch 25 von 42 - Instant Help Solutions
- Softcover
Anbieter: HPB-Ruby, Dallas, TX, USAHPB-Ruby
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Gut
EUR 8,53
EUR 3,28 VersandVersand innerhalb von USAAnzahl: 1 verfügbar
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Sprache: Englisch
Verlag: Instant Help, 2020
Serie: Instant Help Solutions, Buch 25 von 42. Buch 25 von 42 - Instant Help Solutions
- Softcover
Anbieter: Greenworld Books, arlington, TX, USAGreenworld Books
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EUR 12,13
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Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Sprache: Englisch
Verlag: Instant Help, 2020
Serie: Instant Help Solutions, Buch 25 von 42. Buch 25 von 42 - Instant Help Solutions
- Softcover
Anbieter: clickgoodwillbooks, Indianapolis, IN, USAclickgoodwillbooks
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EUR 8,54
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Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
Sprache: Englisch
Verlag: New Harbinger Publications, 2020
Serie: Instant Help Solutions, Buch 25 von 42. Buch 25 von 42 - Instant Help Solutions
- Softcover
Anbieter: Better World Books: West, Reno, NV, USABetter World Books: West
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EUR 12,26
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Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Sprache: Englisch
Verlag: New Harbinger Publications, Oakland, CA, 2020
Serie: Instant Help Solutions, Buch 25 von 42. Buch 25 von 42 - Instant Help Solutions
- Softcover
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 18,89
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Paperback. Zustand: new. Paperback. An OCD book just for you--full of fun, engaging illustrations and powerful tools to help you turn the volume down on your worst symptoms. Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing…certain things--or not doing things--a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse--crazy? First, you aren't alone--even if it sometimes feels that way. And second, you are not crazy. You're a teen with obsessive-compulsive disorder (OCD). And while OCD can be difficult to manage, you can manage it. In fact, you can do more than just manage it. You can live a life full of meaning, great relationships, and joy with the help of this book. In Stuff That's Loud, you'll find fun and proven-effective exercises and tools based in acceptance and commitment therapy (ACT) to help you break free from loud, spiraling OCD thoughts and behaviors. In this book, you'll find: Mindfulness skills to help you unspiral when OCD gets loud Tips for dealing with anxiety, depression, shame, and avoidance Inspiration to live a life according to your own values Information on sleep and stress--and how they affect your OCD You don't have to be defined by your OCD. With practice, you can learn to master your OCD, find relief from symptoms, and live a full and meaningful life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Sprache: Englisch
Verlag: Instant Help, 2020
Serie: Instant Help Solutions, Buch 25 von 42. Buch 25 von 42 - Instant Help Solutions
- Softcover
Anbieter: Russell Books, Victoria, BC, KanadaRussell Books
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EUR 26,96
EUR 17,47 VersandVersand von Kanada nach USAAnzahl: Mehr als 20 verfügbar
Paperback. Zustand: New. Special order item direct from the distributor.
Sprache: Englisch
Verlag: Instant Help Books, 2020
Serie: Instant Help Solutions, Buch 25 von 42. Buch 25 von 42 - Instant Help Solutions
- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 36,35
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Paperback. Zustand: Brand New. 105 pages. 7.00x7.00x0.50 inches. In Stock.
Sprache: Englisch
Verlag: New Harbinger Publications, Oakland, CA, 2020
Serie: Instant Help Solutions, Buch 25 von 42. Buch 25 von 42 - Instant Help Solutions
- Softcover
Anbieter: AussieBookSeller, Truganina, VIC, AustralienAussieBookSeller
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 32,89
EUR 32,33 VersandVersand von Australien nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. An OCD book just for you--full of fun, engaging illustrations and powerful tools to help you turn the volume down on your worst symptoms. Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing…certain things--or not doing things--a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse--crazy? First, you aren't alone--even if it sometimes feels that way. And second, you are not crazy. You're a teen with obsessive-compulsive disorder (OCD). And while OCD can be difficult to manage, you can manage it. In fact, you can do more than just manage it. You can live a life full of meaning, great relationships, and joy with the help of this book. In Stuff That's Loud, you'll find fun and proven-effective exercises and tools based in acceptance and commitment therapy (ACT) to help you break free from loud, spiraling OCD thoughts and behaviors. In this book, you'll find: Mindfulness skills to help you unspiral when OCD gets loud Tips for dealing with anxiety, depression, shame, and avoidance Inspiration to live a life according to your own values Information on sleep and stress--and how they affect your OCD You don't have to be defined by your OCD. With practice, you can learn to master your OCD, find relief from symptoms, and live a full and meaningful life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Sprache: Englisch
Verlag: New Harbinger Publications, Oakland, CA, 2020
Serie: Instant Help Solutions, Buch 25 von 42. Buch 25 von 42 - Instant Help Solutions
- Softcover
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 23,54
EUR 43,57 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. An OCD book just for you--full of fun, engaging illustrations and powerful tools to help you turn the volume down on your worst symptoms. Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing…certain things--or not doing things--a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse--crazy? First, you aren't alone--even if it sometimes feels that way. And second, you are not crazy. You're a teen with obsessive-compulsive disorder (OCD). And while OCD can be difficult to manage, you can manage it. In fact, you can do more than just manage it. You can live a life full of meaning, great relationships, and joy with the help of this book. In Stuff That's Loud, you'll find fun and proven-effective exercises and tools based in acceptance and commitment therapy (ACT) to help you break free from loud, spiraling OCD thoughts and behaviors. In this book, you'll find: Mindfulness skills to help you unspiral when OCD gets loud Tips for dealing with anxiety, depression, shame, and avoidance Inspiration to live a life according to your own values Information on sleep and stress--and how they affect your OCD You don't have to be defined by your OCD. With practice, you can learn to master your OCD, find relief from symptoms, and live a full and meaningful life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
