Isbn: 9781786789280 - your body already knows: intuitive ayurveda 21 days to reset your gut, sleep, mood, and health (38 Ergebnisse)

Zustand: good. Hardcover Book.

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Zustand: Acceptable. DAMAGED - Bruise/tear to cover/dust jacket.

Zustand: New.

Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Near fine, no jacket as issued.

Hardback or Cased Book. Zustand: New. Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset Your Gut, Sleep, Mood, and Health. Book.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: New. Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more. In this paradigm-shifting book, Nidhi Pandya unveils how to: Align your body with nature's circadian rhythms. Rebalance your health through diet, exercise, sleep, and mindset. Cultivate small rituals that connect you to the cycles of the world. Drawing on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern accessibility. Filled with interactive charts, tips, recipes, and lifestyle hacks, Your Body Already Knows is an empowering guide to achieving balance in today's fast-paced world. Whether you're a seasoned wellness enthusiast or a curious beginner, this book offers a practical, modern approach to Ayurveda that will help you unlock a healthier, happier life. Shift your health baseline. Your body already knows the way-are you ready to listen.…

hardcover. Zustand: New.

Zustand: New.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: new. Paperback. Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more.Renowned author Deepak Chopra, MD, praises it as:A succinct guide to anyone seeking an integrative approach to well-being at all levels body, mind, and spirit.In this paradigm-shifting book, Nidhi Pandya unveils how to:Align your body with natures circadian rhythms.Rebalance your health through diet, exercise, sleep, and mindset.Cultivate small rituals that connect you to the cycles of the world.Drawing on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern accessibility.Filled with interactive charts, tips, recipes, and lifestyle hacks, Your Body Already Knows is an empowering guide to achieving balance in todays fast-paced world. Whether you're a seasoned wellness enthusiast or a curious beginner, this book offers a practical, modern approach to Ayurveda that will help you unlock a healthier, happier life.Shift your health baseline. Your body already knows the wayare you ready to listen? Written by an Ayurvedic doctor who is herself the granddaughter of a renowned Ayurvedic healer from India, this is a revolutionary approach to healthy living. This is the most accessible book on the ancient Indian wisdom of Ayurveda ever, offering a paradigm shift in physical and mental health through an easy 21-day plan. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

hardcover. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Zustand: New. Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more. In this paradigm-shifting book, Nidhi Pandya unveils how to: Align your body with nature's circadian rhythms. Rebalance your health through diet, exercise, sleep, and mindset. Cultivate small rituals that connect you to the cycles of the world. Drawing on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern accessibility. Filled with interactive charts, tips, recipes, and lifestyle hacks, Your Body Already Knows is an empowering guide to achieving balance in today's fast-paced world. Whether you're a seasoned wellness enthusiast or a curious beginner, this book offers a practical, modern approach to Ayurveda that will help you unlock a healthier, happier life. Shift your health baseline. Your body already knows the way-are you ready to listen.…

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: new.

Zustand: New. 2025. Paperback. . . . . .

Zustand: New. 2025. Paperback. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 1st edition. 304 pages. 8.75x5.50x1.25 inches. In Stock.

Zustand: New. In English.

Zustand: New.

Hardcover. Zustand: Brand New. 1st edition. 304 pages. 8.75x5.50x1.25 inches. In Stock.

hardcover. Zustand: New. Special order direct from the distributor.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Paperback / softback. Zustand: New. New copy - Usually dispatched within 3 working days.

hardcover. Zustand: New. Special order item direct from the distributor.