ISBN: 9781800920804 - draw yourself calm: draw slow to stress less (21 Ergebnisse)

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Paperback. Zustand: new. Paperback. Draw Yourself Calm welcomes readers into the mindful practice of slow drawing with 25 beautiful patterns inspired by nature. A practical and effective book for increasing creativity while reducing stress.With all the stimulation and stress of daily life, we each need to find ways of slowing down. Drawing simple, repetitive shapes relaxes the brain: attention flows away from sources of stress and centres on the act of putting pen to paper.The book is organized into three sections. The introduction covers slow drawing and mindfulness, and how to weave slow drawing into everyday life. Chapter 1 dives into slow drawing warm-ups and exercises aimed at helping readers notice what they see, feel, and hear while they draw. Chapter 2 takes the reader through 25 elegant and inspiring patterns of all kinds. These patterns can be approached in any order, and readers can choose how best to fit slow drawing into their lives, whether through daily or weekly drawing.Amy Maricle offers a playful, no-right-or-wrong approach that empowers readers to slow draw in a way that is creative, but not pressure-filled. This book offers a space for readers to nurture themselves creatively and spiritually by providing all the tools and inspiration needed to develop a slow drawing practice. Draw Yourself Calm: Draw Slow, Stress Less welcomes readers into the mindful practice of slow drawing with 25 beautiful, nature-inspired patterns. A practical and effective book for increasing creativity while reducing stress. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 144.

Paperback. Zustand: Brand New. 144 pages. 9.06x7.09x0.43 inches. In Stock.

Zustand: New. 2022. Paperback. . . . . .

Zustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New.

Zustand: New. In English.

Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.

Zustand: New. pp. 144.

Zustand: As New. Unread book in perfect condition.

Zustand: New. pp. 144.

Paperback. Zustand: Brand New. 144 pages. 9.06x7.09x0.43 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Draw Yourself Calm: Draw Slow, Stress Less welcomes readers into the mindful practice of slow drawing with 25 beautiful, nature-inspired patterns. A practical and effective book forincreasing creativity while reducing stress.

Zustand: NEW.

Paperback. Zustand: new. Paperback. Draw Yourself Calm welcomes readers into the mindful practice of slow drawing with 25 beautiful patterns inspired by nature. A practical and effective book for increasing creativity while reducing stress.With all the stimulation and stress of daily life, we each need to find ways of slowing down. Drawing simple, repetitive shapes relaxes the brain: attention flows away from sources of stress and centres on the act of putting pen to paper.The book is organized into three sections. The introduction covers slow drawing and mindfulness, and how to weave slow drawing into everyday life. Chapter 1 dives into slow drawing warm-ups and exercises aimed at helping readers notice what they see, feel, and hear while they draw. Chapter 2 takes the reader through 25 elegant and inspiring patterns of all kinds. These patterns can be approached in any order, and readers can choose how best to fit slow drawing into their lives, whether through daily or weekly drawing.Amy Maricle offers a playful, no-right-or-wrong approach that empowers readers to slow draw in a way that is creative, but not pressure-filled. This book offers a space for readers to nurture themselves creatively and spiritually by providing all the tools and inspiration needed to develop a slow drawing practice. Draw Yourself Calm: Draw Slow, Stress Less welcomes readers into the mindful practice of slow drawing with 25 beautiful, nature-inspired patterns. A practical and effective book for increasing creativity while reducing stress. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Zustand: new. Paperback. Draw Yourself Calm welcomes readers into the mindful practice of slow drawing with 25 beautiful patterns inspired by nature. A practical and effective book for increasing creativity while reducing stress.With all the stimulation and stress of daily life, we each need to find ways of slowing down. Drawing simple, repetitive shapes relaxes the brain: attention flows away from sources of stress and centres on the act of putting pen to paper.The book is organized into three sections. The introduction covers slow drawing and mindfulness, and how to weave slow drawing into everyday life. Chapter 1 dives into slow drawing warm-ups and exercises aimed at helping readers notice what they see, feel, and hear while they draw. Chapter 2 takes the reader through 25 elegant and inspiring patterns of all kinds. These patterns can be approached in any order, and readers can choose how best to fit slow drawing into their lives, whether through daily or weekly drawing.Amy Maricle offers a playful, no-right-or-wrong approach that empowers readers to slow draw in a way that is creative, but not pressure-filled. This book offers a space for readers to nurture themselves creatively and spiritually by providing all the tools and inspiration needed to develop a slow drawing practice. Draw Yourself Calm: Draw Slow, Stress Less welcomes readers into the mindful practice of slow drawing with 25 beautiful, nature-inspired patterns. A practical and effective book for increasing creativity while reducing stress. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Zustand: New. Draw Yourself Calm: Draw Slow, Stress Less welcomes readers into the mindful practice of slow drawing with 25 beautiful, nature-inspired patterns. A practical and effective book for increasing creativity while reducing stress.Klappentextrnr.

Taschenbuch. Zustand: Neu. Draw Yourself Calm | Draw slow to stress less | Amy Maricle | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Search Press Ltd | EAN 9781800920804 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …